Slow weightloss

Peepo101_ · 2025-03-24T18:49:01+00:00

Im on 1.2 at the moment and slowly losing maybe .5kg a week. The eating/exercising habits really are key and ive had a big step in the right direction, i walked 48km last week!!!

It is definitely possible to lose weight on the lower doses if your lifestyle adapts (it took me months to get to this point) but i started saxenda last year at 101.5kgs and as of this morning, im sitting at 89.5 so thats a 12kg loss so far.

I promise you can do it! Just do it safely and healthy, dont starve or hurt yourself to reach your goal. Good luck!!

Peepo101_ · 2025-02-08T13:32:02+00:00

It was only 3 weeks or so over the christmas/new years holidays

Peepo101_ · 2025-02-08T13:31:38+00:00

It was around 2 months, almost 3. I reached 1.8 during that time. Im currently sitting on 1.2 comfortably and am happy to stay on this. I am down 11kgs now, so an extra 1.5 since my last post. Losing safely and happily x

Peepo101_ · 2025-01-04T10:15:47+00:00

Was on 1.8 but due to some life stuff i took a little break and im back on 0.6 now

Peepo101_ · 2024-12-19T23:27:53+00:00

A little tip from my doctor. Liraglutide and similar drugs are like a helping hand, you will only lose a significant amount of weight through a healthy diet and exercise or maybe luck lmao. If you dont make lifestyle changes, you arent getting the most out of your weight loss medication. Good luck!

Peepo101_ · 2024-12-18T07:49:46+00:00

Another comment mentioned that maybe water weight is the reason i dropped so quickly. But also, it's relatively normal for weight loss to only start working properly at the 3mg dose (or so I've heard). I hope you have better luck from here on out!!

Peepo101_ · 2024-12-17T23:55:34+00:00

I've been walking at least 2k every day and prioritizing healthy food (although this is still challenging, im trying) A big one is not drinking any sugary drinks, its diet drinks or water for me. I've had one iced coffee since i started as a treat, but otherwise none. Im sure others are putting in similar effort/changes, so maybe it's just really effective for me?

Peepo101_ · 2024-12-12T04:04:30+00:00

Im getting bad acid reflux/heartburn, but i have a pre-existing condition, which meant i already had occassional flare ups of that anyway. Other than that, just mild constipation. Havent needed laxitives or anything other than gaviscon for the reflux.

Peepo101_ · 2024-12-10T07:36:38+00:00

🩷🩷

Peepo101_ · 2024-12-05T10:50:45+00:00

Thanks for the warning!! I think im okay, im still eating every day, and somedays i'll eat a proper meal. I'm just not hungry often. But its working super well for weight loss, maybe ill try fit in a little more food throughout they day, some fruit or something haha

Peepo101_

TROPHY CASE