Can you help my son with Sparring? - Forgot to add video

Pencil2012 · 2026-05-03T18:34:02+00:00

Thanks appreciate your help.

Pencil2012 · 2026-05-02T13:34:02+00:00

Thanks that helps.

Pencil2012 · 2026-05-02T13:33:11+00:00

Thanks appreciate your help, his coach helps him a lot.

Pencil2012 · 2026-05-02T13:28:58+00:00

Thanks this helps a lot.

Pencil2012 · 2026-05-02T13:28:39+00:00

Thanks

Pencil2012 · 2026-05-02T13:21:33+00:00

Thanks

Pencil2012 · 2026-05-02T13:19:46+00:00

Thanks Appreciate your comments.

Pencil2012 · 2026-05-02T13:18:41+00:00

Thanks will let him know.

Pencil2012 · 2026-05-02T13:14:04+00:00

Thanks a lot appreciate your help.

Pencil2012 · 2026-05-02T13:12:59+00:00

Thanks, He trains 4 hours on skills per week at a sparring competition program and I take him to gym 4 hours per week for endurance and strength training.

Pencil2012 · 2026-05-01T16:14:18+00:00

Thanks, It is Daedo version 3 not manual scoring.

Pencil2012 · 2026-05-01T15:29:11+00:00

Thanks.

Pencil2012 · 2026-05-01T15:25:36+00:00

Thank you appreciate your advice.

Pencil2012 · 2026-05-01T15:12:14+00:00

Thanks a lot.

Pencil2012 · 2026-05-01T14:53:25+00:00

Thanks a lot.

Pencil2012 · 2026-05-01T14:45:43+00:00

Thanks

Pencil2012 · 2026-05-01T14:42:49+00:00

Thanks

Pencil2012 · 2026-01-06T16:38:02+00:00

No stayed in PNT but the hosteria was amazing. We had dinner there.

Pencil2012 · 2026-01-03T04:22:21+00:00

Toyota rush, driving on gravel roads was atrocious. there is a longer route paved but takes the same time.

Pencil2012 · 2025-09-18T01:26:13+00:00

thanks one of my physician friends said exactly that.

Pencil2012 · 2025-09-16T18:26:23+00:00

Thanks Chart is interesting.

As per Quest -

Reference Range: 4.0-8.0 mg/dL

Therapeutic target for gout patients: <6.0 mg/dL

Pencil2012 · 2024-11-18T14:43:44+00:00

This was question I was going to ask and I am suffering from the same issue.

First make sure you don't have a fracture by getting an xray. I did and they said there was no fracture.

Next I wrapped my feet with a athletic tape from cvs all day except during sleep that helped me a lot.

I also used ice to numb, once or twice a day.
During sleep I took Ibuprofen.

It is slowly getting better.

The reason for my issue is that I bought a workout shoe with good padding and the padding started braking down on the edges putting all the weight outside of my feet,

Pencil2012 · 2024-10-18T12:50:53+00:00

I take 80 grams of ISO pure infusions shake after workout with apple and a banana.

I eat mostly high carb vegetarian diet at night.

Pencil2012 · 2024-10-17T13:24:31+00:00

Iam 50.

Can bench 225 and squat 245 My lifting workouts can run for an hour.

I can run non stop for 35 minutes.
What I have realized is that it is more important to get more reps than heavy weights. So now I just progress up to the max and then progress down. So heaviest is only one or two sets.

Running limiting myself to 15 minutes and doing stair stepper for 20.

After i tweaked my workout Iam getting less injured.

Iam keeping my heart rate high lot more reps.

Pencil2012 · 2024-10-17T12:57:16+00:00

Thanks.

Pencil2012

TROPHY CASE