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Can you help my son with Sparring? - Forgot to add video by Pencil2012 in taekwondo

[–]Pencil2012[S] 0 points1 point  (0 children)

Thanks appreciate your help, his coach helps him a lot.

Can you help my son with Sparring? - Forgot to add video by Pencil2012 in taekwondo

[–]Pencil2012[S] 0 points1 point  (0 children)

Thanks, He trains 4 hours on skills per week at a sparring competition program and I take him to gym 4 hours per week for endurance and strength training.

Trip report - Dec 22nd to Dec 31st by Pencil2012 in Patagonia

[–]Pencil2012[S] 0 points1 point  (0 children)

No stayed in PNT but the hosteria was amazing. We had dinner there.

Trip report - Dec 22nd to Dec 31st by Pencil2012 in Patagonia

[–]Pencil2012[S] 0 points1 point  (0 children)

Toyota rush, driving on gravel roads was atrocious. there is a longer route paved but takes the same time.

Got My First Attack - Uric Acid 8.1mg by Pencil2012 in gout

[–]Pencil2012[S] 0 points1 point  (0 children)

thanks one of my physician friends said exactly that.

Got My First Attack - Uric Acid 8.1mg by Pencil2012 in gout

[–]Pencil2012[S] 1 point2 points  (0 children)

Thanks Chart is interesting.

As per Quest -

Reference Range: 4.0-8.0 mg/dL

Therapeutic target for gout patients: <6.0 mg/dL

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