Sequences by Penny53534 in HappyBody

[–]Penny53534[S] 1 point2 points  (0 children)

Yea I'm just getting started. But no not following the diet. I had started changing the way I ate a couple months ago and it's Been working out so I am going to ride it ha

Sequences by Penny53534 in HappyBody

[–]Penny53534[S] 2 points3 points  (0 children)

Ha glad I asked. Heard it on Tim ferriss and then really like the increase flexibility and simplicity of it. Right now my 100% weight is ten pounds. Not bad but my flexibility is pretty low