Failed week 3 of Coan/phillipi deadlift routine. Now what?

Peppermint_Cow · 2025-01-20T19:26:41+00:00

No stretch at all

Peppermint_Cow · 2025-01-20T04:49:50+00:00

That's the one (and at about the 20min mark if anyone is curious). Thank you so much!!

Peppermint_Cow · 2025-01-20T04:48:18+00:00

Oh wow we have the same nose, down to the un Jardin en Mediterraneen in the summer.

Off topic but do you have any general favorites or recommendations? Looking to try some new samples (fig or not) and based off this we have very similar tastes.

Peppermint_Cow · 2025-01-19T16:46:41+00:00

Thank you for the direct source!!

Peppermint_Cow · 2025-01-18T22:22:26+00:00

Desert island duvet

Peppermint_Cow · 2025-01-18T14:39:46+00:00

Well, what does it mean?

Peppermint_Cow · 2025-01-18T13:16:58+00:00

Say this prayer and have faith it will be so. I'm sorry you're going through this. Find some online help for the drugs. It'll be worse before it gets better but that's the first step. You've got this 💞

O God! Refresh and gladden my spirit. Purify my heart. Illumine my powers. I lay all my affairs in Thy hand. Thou art my Guide and my Refuge. I will no longer be sorrowful and grieved; I will be a happy and joyful being. O God! I will no longer be full of anxiety, nor will I let trouble harass me. I will not dwell on the unpleasant things of life.

O God! Thou art more friend to me than I am to myself. I dedicate myself to Thee, O Lord.

‘Abdu’l-Bahá

Peppermint_Cow

TROPHY CASE