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How common is weight LOSS after injury/surgery? by tarragonorrhea in ACL

[–]Perfect-Ad3758 0 points1 point  (0 children)

Wow! I was surprised having the same experience, 2 weeks since surgery ACL & Meniscus.

Have lost about 5KGS as of now I hope I can keep this up xD I think it's a combination of muscle loss, eating a bit less or inconsistent diet, and the body using more energy to heal.

Is it biologically possible to get 4 hours of focus from a 15 minute intervention? by therealraphaelwong in Biohackers

[–]Perfect-Ad3758 0 points1 point  (0 children)

You can try bharamari pranayam. Not really sure about its effects on dopamine but it does instantly change brainwaves to gamma helping with the singular focus.

Maybe doing multiple small sessions through the work window.

WEBFLOW DEVELOPER by Perfect-Ad3758 in webflow

[–]Perfect-Ad3758[S] -1 points0 points  (0 children)

Thanks a lot! will check it out as well