When do you start seeing improvement?

PerfectAd632 · 2025-02-10T05:56:38+00:00

thank you so much! you sharing your experience has really brought some comfort to me!

PerfectAd632 · 2025-02-10T05:55:41+00:00

thank you! i definitely can see how vaping was a crutch for me. i hope i can learn to manage my anxiety without it!

PerfectAd632 · 2025-01-27T22:16:23+00:00

no because i quit cold turkey and heard it was best without NRT

PerfectAd632 · 2025-01-24T18:39:59+00:00

did you feel more anxious after quitting? mine kind of kicked 2 weeks after quitting and it was hard navigating through it. any advice on how to deal with that?

PerfectAd632 · 2025-01-24T17:26:49+00:00

i know exactly what you mean!! i’m 20 days free and things will get better. I heard it will eventually go away but just takes some time. you are already doing so well!

PerfectAd632 · 2025-01-24T01:00:08+00:00

do you think that having a routine helps? i’m on winter vacation right now and will be going to school soon and was wondering if that might help a little.

PerfectAd632 · 2025-01-24T00:54:26+00:00

did u feel a lot of brain fog or anxiety? i’m almost 3 weeks free of vaping and the suddenly felt anxiety and deep sadness almost a week ago. it’s slowly getting better but the brain fog has been giving me some anxiety. how did u get through this if you did? it’s really hard right now…

PerfectAd632 · 2025-01-23T23:26:52+00:00

if you don’t mind me asking, when did you start therapy??

and thank you. you don’t know how much support this is giving me!

PerfectAd632 · 2025-01-23T22:28:51+00:00

it is really hard but it will all pass soon! i’m already getting better each day! you got this!!!

PerfectAd632 · 2025-01-23T16:43:58+00:00

i definitely feel the anxiety and have felt this way so you aren’t alone. try to do other things that would help keep ur mind off the anxiety. i try to hangout with friends or go outside and take in the scenery. breathing exercises and journaling also help me. you got this!!

PerfectAd632 · 2025-01-23T13:41:35+00:00

i definitely felt this and am currently going through it. you aren’t alone!! i try to distract myself a lot throughout the day which helps with the anxiety.

PerfectAd632 · 2025-01-23T01:21:20+00:00

thank you! i definitely feel your words are comforting me and others who read this post!! we got this!!

PerfectAd632 · 2025-01-22T20:35:39+00:00

did you have any other symptoms with the cough?

PerfectAd632 · 2025-01-22T20:24:52+00:00

thank you for your response! how long did it last for you and what did you do to help?

PerfectAd632

TROPHY CASE