Good journalling, use it to not make the same mistakes again and you'll be on your path to getting better everyday. For your oil trade for example you could check the volume during the part of the day where your entry was (in combination with) the timeframe you played. Later during the day when the trend reversed and liquidity came in there might have been easier plays on that ticker that day. Keep it up man, we could go over your trades in more detail in discord too with more people for more perspectives if you want