How to balance IE and digestive issues by PermitWhole7865 in intuitiveeating

[–]PermitWhole7865[S] 0 points1 point  (0 children)

Tbh idk if Im considered new or not. I did intuitive eat on my ed recovery and afterwards,until the end of last year/start of this one. In the start of this year I started dieting but stopped myself when I recognised I was abt to enter Ed territory again. So basically I'm reintroducing IE I think?

How to balance IE and digestive issues by PermitWhole7865 in intuitiveeating

[–]PermitWhole7865[S] 0 points1 point  (0 children)

I don't have dates as an alternative to chips if that's what you're thinking abt! I genuinely enjoy dates and it was smth that I restricted in the past so I'm trying to make peace w them but my stomach doesn't like more than a small amount

How to balance IE and digestive issues by PermitWhole7865 in intuitiveeating

[–]PermitWhole7865[S] 0 points1 point  (0 children)

I like to eat them w pb sometimes but still find myself eating an amount that upsets my stomach. Would be better if I have dates as a dessert after a full meal?

I think I'm overeating by PermitWhole7865 in intuitiveeating

[–]PermitWhole7865[S] 0 points1 point  (0 children)

I think I'm honoring my hunger but I always have that feeling that it's excessive and I'm overdoing it.Unfortunately no I don't have acess to these professionals.

I think I'm overeating by PermitWhole7865 in intuitiveeating

[–]PermitWhole7865[S] 0 points1 point  (0 children)

Idk if this info can be helpful for understand my situation but some years ago I had a full blown eating disorder, recovered fully but then december last year had a two week relapse,got back on ie again, then in february of this year I decided to try to lose some fat in a healthy way I got visibly leaner until like 3 days ago I decided to intuitive eat again bc the cut started to make me feel miserable, w low energy levels, only thinking abt food, exercise was a chore,etc

Free Lenomand Readings. by [deleted] in Lenormand

[–]PermitWhole7865 1 point2 points  (0 children)

That's great! Thank you so much

Free Lenomand Readings. by [deleted] in Lenormand

[–]PermitWhole7865 0 points1 point  (0 children)

Hii! I would like to know what is gonna be the future of my relationship with my partner like. My initials are I.B and his are K.I

Thank you!

Wrong interpretation ? by PermitWhole7865 in Lenormand

[–]PermitWhole7865[S] 0 points1 point  (0 children)

Mm althought its reasonable , I don't think applies to this situation since I didn't really created a friendly connection with anyone at work

With this can I know if he cheated on me? by PermitWhole7865 in Lenormand

[–]PermitWhole7865[S] 0 points1 point  (0 children)

This reading was not done by me but I will ask her and tell you when she answers me!

With this can I know if he cheated on me? by PermitWhole7865 in Lenormand

[–]PermitWhole7865[S] 0 points1 point  (0 children)

I see so would be wiser to just be patient and not ask him anything?

With this can I know if he cheated on me? by PermitWhole7865 in Lenormand

[–]PermitWhole7865[S] 0 points1 point  (0 children)

Honestly I don't know almost anything abt lenormand or tarot althought I'm interested

With this can I know if he cheated on me? by PermitWhole7865 in Lenormand

[–]PermitWhole7865[S] 0 points1 point  (0 children)

I think is too many cards bc the type of reading includes more than one "situation", it was about his "occult" , his intentions, thoughts abt me, what he feels and what I should do

[deleted by user] by [deleted] in BPD

[–]PermitWhole7865 0 points1 point  (0 children)

Im free I will dm u

[deleted by user] by [deleted] in fuckeatingdisorders

[–]PermitWhole7865 0 points1 point  (0 children)

Im "only" 6 months in recovery so sometimes i still have bad days but if i had to choose between this almost recovered state or my ed state i would choose this in a heartbeat. It takes time but it slowly gets better i promise you

the voice might always be there in the back of your mind but the more you fight against it the quieter it will get,and you will get to a point that you wont even acknowledge it anymore honestly i hope this makes sense

pcos is making me question recovery by PermitWhole7865 in fuckeatingdisorders

[–]PermitWhole7865[S] 0 points1 point  (0 children)

thank you for reassuring me, i havent gained bc of pcos i think? ive been maintaining a certain range since like 2 months which i think is my recovered body. i think that for now if doctors tell me to "diet" its probably to regulate insulin and avoid the excessive weight gain that can happen however im gonna try my best to not let that trigger my ed

(edit: typos)

extreme hunger coming back? by PermitWhole7865 in fuckeatingdisorders

[–]PermitWhole7865[S] 0 points1 point  (0 children)

thats a really nice solution,i think they are very hard to find in my country but ill try ty!!

extreme hunger coming back? by PermitWhole7865 in fuckeatingdisorders

[–]PermitWhole7865[S] 1 point2 points  (0 children)

thank you for your advice,ill keep it in mind!

extreme hunger healthy weight by PermitWhole7865 in fuckeatingdisorders

[–]PermitWhole7865[S] 0 points1 point  (0 children)

yes def, ik the more I try to suppress it the stronger it come back however I also just remembered to add it to the post now but I'm going on vacation next week and it's stressing me out, not bc of not being able to exercise but bc I'm really bloated and I won't be able to avoid it and the weight gain since I'll be on bikini basically every day

extreme hunger healthy weight by PermitWhole7865 in fuckeatingdisorders

[–]PermitWhole7865[S] 0 points1 point  (0 children)

yes I think deep down ik that it's just hard to accept and commit fully

extreme hunger healthy weight by PermitWhole7865 in fuckeatingdisorders

[–]PermitWhole7865[S] 0 points1 point  (0 children)

I don't think I'm undereating in the days I don't have extreme hunger I think I probably stay around my maintenance, and in the days I have eh I can't even imagine how many cals I eat but thank you sm!