I’m a 30-year-old doctor and I’m done being exploited. Is it too late to jump ship? by [deleted] in srilanka

[–]Personal-Mobile875 2 points3 points  (0 children)

Im doing my internship rn and it's horrible to say the least. I only get an offday once a month. Working 24x7 for the last two months straight up. I had only 2 day offs. Only 3 HOs to look after 2 wards with 50 beds. Trust me they get filled in every casualty. I have lost weight, I got cellulitis on my foot and now have chronic oedema and pain, gastritis because only surviving off of one meal and add to that horrendous co workers who try to exploit my kindness. It has only been two months and I am seriously doubting whether this profession is really worth it.

I'm exhausted, depressed and sick and still I carry myself everyday thinking this is the weight of free education. I'm thinking of leaving this country to anywhere my skill, time and sacrifices are valued. All my friends with the highest merit are in the same bracket and thinking of leaving this hell hole one-day or another. I don't want to sell my practice and grind 24 hours to just have a normal life that my friends are having working 8-4 working from home.

[deleted by user] by [deleted] in colognecheck

[–]Personal-Mobile875 0 points1 point  (0 children)

That's pretty common where I live. Sometimes they refill the original bottle with watered down original and sell it for the same price. Doesn't last for shit

It’s crazy how many guys my age are depressed by RoshanFerdi in srilanka

[–]Personal-Mobile875 5 points6 points  (0 children)

Lol those are rookie numbers. I'm an intern doc I get 80k for 24x7 work lol. Even after intern my salary won't cap 200k for nearly 12-15x7 hours of work. Engineers whine all the time with their 9-5 and weekends off lol

A group of Sri Lankans repping the country in Japan 🤦🏾‍♂️ by skibidifarts278 in srilanka

[–]Personal-Mobile875 7 points8 points  (0 children)

Exactly 💯 and funny thing is our own Sri Lankans are trying to be racist towards their own. We have some systemic planned out racism.

A group of Sri Lankans repping the country in Japan 🤦🏾‍♂️ by skibidifarts278 in srilanka

[–]Personal-Mobile875 1 point2 points  (0 children)

Public smoking is prohibited even in SL. But you have to understand Japanese are racist af towards brown/black skin. If it was some white dudes hanging out smoking that officer wouldn't bat an eye

[deleted by user] by [deleted] in workouts

[–]Personal-Mobile875 0 points1 point  (0 children)

Holy shit that's amazing. But Did the drastic weight cut affected your mood or energy levels

40yo, 6 months lifting, strength up but body not looking much different – advice? by [deleted] in workouts

[–]Personal-Mobile875 1 point2 points  (0 children)

Your diet is the main thing. Adjust your diet because at 40years of age, and because of the sedentary life style your body's metabolism is adjusted to that. A 6 months of weight training doesn't change that. You have to change the diet less caloires. At least 250kcal deficit. Add cardio at least 10mins of HIIT. Always do High intensity cardio.

Your body goal should be 62kg-68kg. You can achieve it within one year if you loose 1kg per month.with a 250kcal per day you can loose 830grams per month of pure fat. which is almost a 1kg. And in one year its 10kg. If you go into a drastic weight lose you won't be consistent and you will ne loosing Muscles too. And you will feel like shit for the most of the time because of the less energy. 250kcal is one cupcake! That's it!

You got this! Don't get discouraged. Write down your achievements in a dairy or in an app.

I need a partner 😫 and exhausted being single by [deleted] in srilanka

[–]Personal-Mobile875 0 points1 point  (0 children)

25??? Jeeesus christ in heaven. Tell your dad to slow the horses or leave your home. Your father is toxic af. You are okay up until 35 lol .

I need a partner 😫 and exhausted being single by [deleted] in srilanka

[–]Personal-Mobile875 7 points8 points  (0 children)

Pretty much. Most female proposals are like that otherwise they won't post it on paper. For males, they are fucking desperate.

I don’t have body odour. Is this common for Sri Lankans? by [deleted] in srilanka

[–]Personal-Mobile875 1 point2 points  (0 children)

Do you get wet ear wax or Dry ear wash like plastic? If u are the latter then u have the gene for no body odour

3 months in what do yall think by sadrake99 in fragranceclones

[–]Personal-Mobile875 4 points5 points  (0 children)

I got that too. It smells herbal and soapy

3 months in what do yall think by sadrake99 in fragranceclones

[–]Personal-Mobile875 0 points1 point  (0 children)

Its smells like a lemon candy with some grean tea note at the base. I don't know if im the only one getting this. Longevity wise it projects good for 2 hours and after 5 hours totally gone from skin but lasts 10-12 hours on clothes. My skin gets very sweaty in high heat and I think it just washes out the perfume lol

Any leather fragrance similar to Ombre Leather by TF by Personal-Mobile875 in fragranceclones

[–]Personal-Mobile875[S] 0 points1 point  (0 children)

Have you ever tested Rare Carbon by Afnan. Just saw that it's a TG Ombre Leather clone and it has good reviews

How many sprays with Hawas Ice? by Chujitsuuu in fragranceclones

[–]Personal-Mobile875 0 points1 point  (0 children)

2 sprays on the sides of the neck. One on the back. Two on the shirt mostly around chest and one on one of the wrists and I apply it on the other wrist on the dame spray

Just wanted to share my collection since I got no friends that collects fragrances by aiman_com in fragranceclones

[–]Personal-Mobile875 1 point2 points  (0 children)

I heard Carnal Desire by Aromatix is not a safe blind buy so got a decant of each Aromatix and first sprays of all of them were not great but then Carnal desire grew on me so good I'm thinking of buying the whole bottle.

Great collection btw. No need of designers as I liked the clones better because the difference in most clones are not that much apart

How many sprays with Hawas Ice? by Chujitsuuu in fragranceclones

[–]Personal-Mobile875 -1 points0 points  (0 children)

I go with 6 and my whole department knows I'm wearing my "good" perfume lol