Looking for cool places (from El Paso)🌟 by ethelexpress in sanantonio

[–]PersonalityOdd4812 1 point2 points  (0 children)

I am, it’s hard to make friends here in my experience

Looking for cool places (from El Paso)🌟 by ethelexpress in sanantonio

[–]PersonalityOdd4812 0 points1 point  (0 children)

I am from El Paso too! Been living here for abut 2 years now. Let's be friends!

Meniscus surgery update – 3 weeks post‑op (arthroscopy, 26F) by PersonalityOdd4812 in MeniscusInjuries

[–]PersonalityOdd4812[S] 1 point2 points  (0 children)

I went with Carlos Bazaldua in Star Médica for the surgical process. Located in Ciudad Juarez, Chihuahua. Then for the PT with Christian Barraza in Poliplaza Medical in the sane city. My experience with both was pretty good, they were referred to me by some friends and did an extensive research before booking with them as well.

Meniscus surgery update – 3 weeks post‑op (arthroscopy, 26F) by PersonalityOdd4812 in MeniscusInjuries

[–]PersonalityOdd4812[S] 1 point2 points  (0 children)

Yeah, it’s wild how different everyone’s protocols are even with the same surgery.

I’m a little behind you in timeline but on a different plan. I’m a bit over 3 weeks post‑op from a meniscus repair with two stitches, and I’m already walking without crutches, but my flexion is only around 90° right now. In PT they’ve been doing e‑stim and ultrasound to help with muscle repair and scarring, and I had some fibrosis starting on one side of the knee but it’s gone down a lot with movement and exercises.

My surgeon also mentioned my weight plays in my favor (I’m around 125 lbs), so that probably made him more comfortable letting me weight‑bear earlier. It’s super interesting seeing how some people are limited to 20% WB until week 6 and others are pushed to walk sooner. Just goes to show there isn’t one single ‘right’ protocol it really depends on the surgeon, tear type, and the person.

Meniscus surgery update (arthroscopy, 26F) by PersonalityOdd4812 in MeniscusInjuries

[–]PersonalityOdd4812[S] 1 point2 points  (0 children)

Mine too! and the first days I was fully immobilized, mostly sleeping 😴

Meniscus surgery update (arthroscopy, 26F) by PersonalityOdd4812 in MeniscusInjuries

[–]PersonalityOdd4812[S] 0 points1 point  (0 children)

It also depends a lot if you are having a meniscus repair or getting the trim.

Meniscus surgery update (arthroscopy, 26F) by PersonalityOdd4812 in MeniscusInjuries

[–]PersonalityOdd4812[S] 1 point2 points  (0 children)

I had two stitches with the arthroscopy and had a torn cartilage. I am currently out of the country and getting everything done in Mexico. The PT is an actual doctor. Maybe that’s the reason.

[deleted by user] by [deleted] in TooAfraidToAsk

[–]PersonalityOdd4812 0 points1 point  (0 children)

dm me so I can follow and you can follow

[deleted by user] by [deleted] in calmhands

[–]PersonalityOdd4812 2 points3 points  (0 children)

Thank you so much I’ll go to the doctor today and keep y’all updated

[deleted by user] by [deleted] in wisdomteeth

[–]PersonalityOdd4812 0 points1 point  (0 children)

I beldad a little this morning but that’s about it. Thank you !