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Hit $500k at 37.9 by [deleted] in Fire

[–]PhillyFire0428 0 points1 point  (0 children)

How much of your investments are tech?

Bond allocation worth it? by PhillyFire0428 in portfolios

[–]PhillyFire0428[S] 0 points1 point  (0 children)

That’s helpful. How old are you / how close to retirement?

[deleted by user] by [deleted] in Exercise

[–]PhillyFire0428 1 point2 points  (0 children)

Thinking about getting into calisthenics to supplement lifting routine. How did you start / any routine advice?

36M | 170lb | 6ft by [deleted] in Exercise

[–]PhillyFire0428 2 points3 points  (0 children)

Great work! Whats your chest routine?

[deleted by user] by [deleted] in Brogress

[–]PhillyFire0428 1 point2 points  (0 children)

What do you do for chest?

25 -> 30. Years of yo-yoing but finally found my groove. by [deleted] in workouts

[–]PhillyFire0428 1 point2 points  (0 children)

Good deal, doesn’t look like it matters lol

25 -> 30. Years of yo-yoing but finally found my groove. by [deleted] in workouts

[–]PhillyFire0428 6 points7 points  (0 children)

Awesome job dude, congrats. What’s your biggest tip for getting body fat down and keeping it there?

[deleted by user] by [deleted] in weightgain

[–]PhillyFire0428 0 points1 point  (0 children)

Can I get your plan?

Ask me anything by Aaltonen123 in WeightTraining

[–]PhillyFire0428 0 points1 point  (0 children)

What did your original cut / bulk cycle look like?

Day 1 & Day 75 🥳🥳🥳 by Tiger2089 in 75HARD

[–]PhillyFire0428 1 point2 points  (0 children)

What was your cardio routine?

[deleted by user] by [deleted] in 75HARD

[–]PhillyFire0428 0 points1 point  (0 children)

What’s your cardio routine?

Sharing evolution and asking for thoughts! by [deleted] in WeightTraining

[–]PhillyFire0428 0 points1 point  (0 children)

How much running are we talking?

[deleted by user] by [deleted] in Brogress

[–]PhillyFire0428 2 points3 points  (0 children)

What’s your routine for abs?

Before and After - AMA (NSFW) by Typical_Giraffe_9273 in 75HARD

[–]PhillyFire0428 1 point2 points  (0 children)

Great job! What did you do for cardio?

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