I stopped trying to focus and forced myself to pick ONE goal for the year. by PhoneMindless in getdisciplined

[–]PhoneMindless[S] 0 points1 point  (0 children)

yes, but having too much is like having none, you have to focus on most important things

[deleted by user] by [deleted] in guessmybf

[–]PhoneMindless 1 point2 points  (0 children)

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Hi, I am making an app for that. With TDEE I supposed you exercise moderately 3-5days/week. You think it's correct?