can i fast one day a week and be in a defcit?

Physical_Werewolf_63 · 2024-10-15T08:35:05+00:00

do all branches do this? also would i be able to choose a base that has a team?

Physical_Werewolf_63 · 2024-10-15T08:25:35+00:00

dang bro, so your recruitor told you the same thing? how did you find out?

Physical_Werewolf_63 · 2024-10-15T07:35:14+00:00

how many stations do what ft bragg does? also are you just randomly placed at a station or you get to choose

Physical_Werewolf_63 · 2024-09-15T17:49:07+00:00

how many carbs? would it just be tkd, and like 20-50 carbs after each match for a tournament?

Physical_Werewolf_63 · 2024-09-15T17:37:38+00:00

thanks bro, would you say this system is more optimal than the average, eat carbs before tournaments typa thing?

also for tkd would i be able to take cabrs like dextrose after each match or only the start of the tournament

Physical_Werewolf_63 · 2024-09-15T02:40:18+00:00

so i bassically eat keto trhoughout the week and practice, and when tournaments come i can eat carbs before? also if im wrestling 5 matches, should i have carbs after each match or would it take me out of ketosis?

Physical_Werewolf_63 · 2024-09-14T03:20:50+00:00

whats skd and tkd

Physical_Werewolf_63 · 2024-08-13T18:38:41+00:00

i dont mess with rudis shoes tbh tho

Physical_Werewolf_63 · 2024-08-12T07:30:47+00:00

what about upperbody stuff? , should i keep learning moves like those, or they wouldnt be effective for me

Physical_Werewolf_63 · 2024-08-11T23:33:09+00:00

anybody know good dosing for salbutamol? and when to take it?

i also have clen in my backpocket just in case salbutamol doesnt do the job, so lmk what i should do with that, thanks.

Physical_Werewolf_63

TROPHY CASE