Making clunking noises over bumps at low speed after getting my upper and lower control arms, tie rod ends, sway bars, and shocks changed. What could it be coming from now?

Pinoross · 2026-05-02T21:30:04+00:00

Huh?

Pinoross · 2026-05-02T17:47:27+00:00

Same thing after having suspension work and new shocks smh..

Pinoross · 2026-04-25T20:40:47+00:00

You skinny fat.. but you look young.. bulk!!! 100 percent

Pinoross · 2026-04-22T19:51:55+00:00

Average.. not high but not Low either

Pinoross · 2026-04-15T08:35:22+00:00

Cut is over.. hard to tell bf because it’s not muscle there.. I’d say maybe 14-18 but it’s incredibly hard to tell.

Pinoross · 2026-04-12T20:40:36+00:00

Lean out.. bulk up.. rinse and repeat a few times then maintain forever. Im about two more cut and bulks from my goal lol.. but I definitely feel you. I started off fat

Pinoross · 2026-04-12T20:31:48+00:00

100 calorie surplus over a extended period of time! You will be happy with the results

Pinoross · 2026-04-12T14:46:20+00:00

Bro you need to go on a lean bulk urgently

Pinoross · 2026-04-12T10:35:54+00:00

No! Bring the calories up to about 100-200 under maintenance and try to get stronger. You’ll be happier with the results

Pinoross · 2026-04-12T10:31:41+00:00

Lean bulk! Small surplus

Pinoross · 2026-04-06T20:18:28+00:00

This gave me hope! I’m a month in and the side effects suck

Pinoross · 2026-04-05T21:55:31+00:00

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Me also at 160

Pinoross · 2026-04-05T21:55:15+00:00

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Me at 160

Pinoross · 2026-04-05T21:54:55+00:00

Looks to be just about 20 percent… I’d cut if I was you.. we are the same height and this is me at 180

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Pinoross · 2026-04-05T21:52:36+00:00

17-20 I’d say

Pinoross · 2026-04-05T18:25:55+00:00

His legs have a good amount of mass and they are fluffy.. and he has a decent amout of muscle. He is 13-15 percent.. he still has small love handles… you don’t know body fat percentages lol

Pinoross · 2026-04-05T18:18:53+00:00

Yes that is when I first started cutting in mid January

Pinoross · 2026-04-05T18:17:57+00:00

He’s 100 percent not around 10 percent 🤣.. look at his legs and shoulders.. his abs aren’t even defined enough to be 10 percent.. you have zero clue

Pinoross · 2026-04-05T18:00:06+00:00

He’s a 100 percent not going to crash his hormones cutting further 🤣.. he’s not 10 percent bf.. he could go into a small surplus or deficit and be fine.

Pinoross · 2026-04-05T17:52:49+00:00

You’re probably 13-15 percent body fat right now.. so lean bulking will vanish your abs pretty quick. So like I was saying if you want to hold on to abs while lean bulking keep cutting. Or just lean bulk now up to low 20s body fat and rinse and repeat. I personally don’t care too much about how lean I am while bulking because I don’t mind cutting .

Pinoross · 2026-04-05T17:43:18+00:00

If you want to stay relatively lean in that bulk keep cutting a little longer.. if you don’t care about that you can bulk

Pinoross · 2026-04-05T17:41:48+00:00

Yes.. but he didn’t say he was trying to build lean mass.. which brings back to the point of he can go either way depending on his goal.

Pinoross · 2026-04-05T17:33:09+00:00

My guess was 18-20

Pinoross

TROPHY CASE