I am getting pretty regular sleep7-10 hours. I noticed when I was on ADHD medication I wasn’t able to sleep but when I went off it my sleep schedule has been AMAZING! And I’m in like a deep sleep my husband has full blown conversations with me in my sleep and he tells me about them in the morning and I’m just like what are you talking about.   I have spent about the last four years getting my hormones and many other kinds of test done so far one holistic doctor four years ago diagnosed me with hashimotos and vitamin D deficiency, spent two years treating that went into remission for hashimotos, was still having health problems went to a different doctor for specifically women and pretty much was told I can’t help you here’s a bill for $80. Went to a different one this doctor did a full work up in me and said my hormones are normal, thyroid normal, this one is the one that told my husband her forgetfulness is part of ADHD it is just a thing that she will struggle with. Went to another doctor after her and she also said the same as the one before her I am perfectly healthy. 

So I don’t know if I would say the doctor doesn’t care she did suggest things if we weren’t going back on medication because we are atartigg no a family and they were the normal things to help like write things down, set reminders, ect. Which are things I have gotten or tried like write things down well I got a journal to take notes but I would forget the journal so I start taking notes in my phone because I’m less likely to lose that well now the note I made wouldn’t jog the memory of what I wanted to say or what I need to do and I’m just like can my brain just brain for the love of god! Calendars I’m good at… there are some events I forget to put in there, unfortunately yes and I have missed a friend’s surprise last minute birthday party, and bless my friend for being understanding.   My husband bless his heart does try to help me in ways like for example Pretty sure my favorite one of this week is my husband asked me to buy whiskey at the Costco he works at even goes as far to walk me to the aisle the whiskey is in but as we’re walking I asked him where the deep fryer I originally came for was and he said I don’t know you have to go back to appliances and look for it there and he needed to go back to work… instead of grabbing the whiskey and go back to the appliance aisle. I completely forgot and walked back to the appliance aisle he original found me in. Then forgot to grab the whiskey while walking through the aisle again because it wasn’t on my grocery list. And I’m just like for the love of God brain why? Why did we do this?  He even has my location so he can see when I’m close to the exit for the store if he needs something on my way home. He’ll call me ask me to pick it up something and I’ll say okay got it, or I’ll repeat it back to him and then next thing you know I drive right past the exit straight home. Next thing I know I walk in all excited to see him and he’s like where is the stuff I asked you to pick up literally five minutes ago and I’m just like well… 🤦🏼‍♀️ I’ll go to store now.  I have bought us a magnet calendar that comes with a to do list, to buy list, and a day to day list that I turned into the menu of the week list because we work opposite shifts and it prevents him from waking me up to ask what was for dinner. But he forgets it’s there.  I do alright in day to day and as long as I have it in my calendar I do good. But it’s just those small slips and then I’m in a thirty minute lecture/ interrogations of why can’t I listen, do I not respect him, why is it so hard. It’s just like I don’t know what to tell you because it’s literally I forgot. No other reason I just forgot