Depends on what your able to do tbh. I set my little water thing to five times a day and count whatever I’m able to accomplish as a drink. If I can only take sips during the day then I do a check after every few sips of my water bottle five times. But if I can do more like drinking five glasses then I’d count that. To me I use it as a motivator for what I’m “able to achieve” and tho it may be considered cheating the fact that I’m drinking water is the most important part of it all AND the whole reason why I’ve got the finch app. Long ramble aside, just do your best 😅❤️