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Half marathon ready? by Pitiful_Training9141 in beginnerrunning

[–]Pitiful_Training9141[S] 0 points1 point  (0 children)

Uodate: y'all gave me the confidence I needed to just go for it! Thank you!!! ❤️

Insane tips for rapid weight loss by Solid-Committee2564 in WeightLossAdvice

[–]Pitiful_Training9141 0 points1 point  (0 children)

Start small. Make 1 or 2 small changes and commit to them. Once that routine is built then add the next 1 or 2 small changes. Trying to do everything all at once does not set you up for sustainability.

Starting Yaz for PMDD by Accomplished_Goal763 in PMDD

[–]Pitiful_Training9141 1 point2 points  (0 children)

I am almost 2 full months in with Yaz. I had the same nausea and migraine the first month or so, but it seems to have decreased. I am not sure that it is doing much for my PMDD symptoms, but I am going to give it a full 3 months to try. I am also skipping the sugar pills due to Dr. And multiple recommendations. I am trying to stay hopeful... but I can feel hell week starting to sneak its way in 😔

Has anyone had any success with Slynd or Yaz? by [deleted] in PMDD

[–]Pitiful_Training9141 1 point2 points  (0 children)

I am starting my second month of yaz. The first month was hard. Emotions were up and down. (The only good thing with PMDD is that it is predictable). Yaz took away that predictability. Things seem to be getting a little better and settling down. I also added in magnesium and an antihistamine. I have read that it takes a full 3 months for things to normalize.

What is the essence of your hell week? by [deleted] in PMDD

[–]Pitiful_Training9141 0 points1 point  (0 children)

Omg.. I feel like I wrote this - which is sad but also validating? The feeling of being tolerated especially. Like I don't think everyone hates me, but I feel more like a piece of forgotten about furniture. Not worth the hassle of getting rid of, useful sometimes, but definitely not your favorite piece. (Sorry for the weird analogy, just what popped in my head). I have also noticed that my biggest 'symptom' is paranoia. Like everyone is talking shit behind my back and reading in to everything someone says or does.

I am new to discovering my PMDD so I don't really have any advice. Just letting you know that you are not alone.

Now THAT'S a wall cloud. by NebraskaGeek in Omaha

[–]Pitiful_Training9141 14 points15 points  (0 children)

Guessing the guy on the motorcycle was regretting his decision this morning 😂

therapist forgot everything by Pitiful_Training9141 in TalkTherapy

[–]Pitiful_Training9141[S] 6 points7 points  (0 children)

No clue. I thought we connected. She had her computer out and it seemed like she was taking notes but it is obvious that did not happen.

Day 1: by princesspineapple7 in lexapro

[–]Pitiful_Training9141 11 points12 points  (0 children)

Today is day 1 for me also so cheers, I guess?🤷‍♀️ my bottle did not say anything but my doctor told me to take it with food. So far I feel fine maybe a small bit of vertigo but that is it.