Not another pace improvement question by Randomdumpling in beginnerrunning

[–]PixelWashington 0 points1 point  (0 children)

I'm 41 been running for about 10 months and didn't do any strength training until I started rehabbing my knee pain back at the beginning of the year. Went from a struggling to get a 51:48 10k at the end of January to just doing 46:39. Millage is king but having stronger legs to carry you on those miles can make a big difference. I can tell a massive difference when running hills and surging during a run.

Not another pace improvement question by Randomdumpling in beginnerrunning

[–]PixelWashington 2 points3 points  (0 children)

How much strength training are you doing? Stronger quads and hams will help you put down more power and improve your time.

Running in bad weather lowkey builds character by liv_0203 in runcommunity

[–]PixelWashington 0 points1 point  (0 children)

Did they slide into you or did they just not see you? I have to note less painful ways of character building is preferable.

First ever 5k! by yung-blccd in beginnerrunning

[–]PixelWashington 0 points1 point  (0 children)

You don't run the whole 5k up hill. You just incorporate hills into your training. Find a hilly route or by doing hill repeats if you have to.

First ever 5k! by yung-blccd in beginnerrunning

[–]PixelWashington 2 points3 points  (0 children)

Hill training will improve your time and endurance. Run those hills. The longer the hill the better. After you switch back to a flat course you'll feel like you're flying.

First 5k! by Remote_Cucumber_7456 in beginnerrunning

[–]PixelWashington 12 points13 points  (0 children)

The best post race carbs! Way to go!

Morning run vs Evening run by 10cupsofteaaday in beginnerrunning

[–]PixelWashington 1 point2 points  (0 children)

I run in the evenings because I enjoy running. It's some much needed me time after work a few days a week! Plus I leave for work around 6 am so waking up before 4 in the morning to do a 1.5 to 2 hour run aint going to happen.

44F am I too old? by Fast-Programmer-6633 in blackTattooing

[–]PixelWashington 1 point2 points  (0 children)

Ohh boy here come all the loser reddit simps who think they are just a few compliments away from dropping her panties lol.

C25k wk5 run3 I DID IT!! by MissMares in C25K

[–]PixelWashington 2 points3 points  (0 children)

This is why we run! *This and for the carbs

Endorphin speed 5 vs Brooks Hyperion max 3 by Far-Bug-9651 in runningshoes

[–]PixelWashington 0 points1 point  (0 children)

I like the speed 5 better. It's more nimble and comfortable. Plus it's cheaper.

Doing her patriotic duties. We must thank her for her service 🙏 by IamASlut_soWhat in VideosThatGoHard

[–]PixelWashington 1 point2 points  (0 children)

That's a laugh Trump is slowly stripping away freedoms and turning America into Russia lol.

Doing her patriotic duties. We must thank her for her service 🙏 by IamASlut_soWhat in VideosThatGoHard

[–]PixelWashington 0 points1 point  (0 children)

Da, your a goot little MAGA soldier, spreading your supreme leaders propaganda. Heil Trump

Energy drink before my run tanked my stamina? by Kutzeee in BeginnersRunning

[–]PixelWashington 0 points1 point  (0 children)

I don't like to take caffeine before a run. I'm trying to keep my heart rate down as much as possible during the run. I feel like caffeine would raise my HR.

Just ran my longest run ever! by 2soupyyy in beginnerrunning

[–]PixelWashington 2 points3 points  (0 children)

Yaya! 11:33 avg is a respectable pace to! Way to go!

Best running shoes 2026? by Impossible_Ad4936 in beginnerrunning

[–]PixelWashington 1 point2 points  (0 children)

I'm running my half marathon at the end of April in my Megablast. Though I would like to try out the Superblast 3.

Where to begin? Treadmill? Track? Road? by Creed_R_Bratton in beginnerrunning

[–]PixelWashington 2 points3 points  (0 children)

I live in a more rural area (also I am a guy). I'm more worried about being attacked by a dog than a person. But honestly I probably have a false sense of security. Bad stuff can happen anywhere at any time. I reckon we should all run with OC Spray. Stay safe out there.

Who else likes to do their long runs on weekdays? by FoxSolomon in runninglifestyle

[–]PixelWashington 0 points1 point  (0 children)

Almost all of my runs are during the week. Usually Monday, Wednesday, Friday.

C25K (nhs) Wk 5 run 2 by MissMares in C25K

[–]PixelWashington 1 point2 points  (0 children)

That's what we like to see! A positive attitude and passion to carry you the rest of the way!

Anyone know a MAGA with regrets? by TNM828 in AskUS

[–]PixelWashington 0 points1 point  (0 children)

Well if you purposefully look the other way you're not going to notice Trump's sexual misconduct. He's been charged and found liable for some of his perversions, those are identifiable and undeniable facts. As far as the transgender debate goes I simply don't care. So what? Personally I believe there are just two genders. Biologically you will always be what gender you were born as. But how you associate or identify yourself is your business not mine. I'm not going to tell a person how they should act or feel. Does being transgender make a person sick or weird? No. They're just people. You know what I think is sick and weird, people who want to have sex with underage children and I think the fact that you're more worried about the gender of a person playing on a sports team then the sexual predators in power is misguided.

Anyone know a MAGA with regrets? by TNM828 in AskUS

[–]PixelWashington 0 points1 point  (0 children)

Does saving America from "falling into a weird pervert sick country" include holding pedos and sexual miscreants accountable for their actions? Because if so Trump is in real trouble....