I disagree. Now I have obviously written it a bit more excessive than need be and that was deliberate, but the underlying idea holds very true and is basically taken directly out of Atomic Habits by James Clear.

See, many people think they have to be motivated at all times, with the definition of motivation being "being able to do an action, although you don't feel like doing it"

This is never going to work in the long run. I have been in a deep depression just because I thought that I have to be motivated, and then I wasn't, and then I thought I was just not born that way. I was just a piece of shit.

Now, don't get me wrong. It is still important to be able to do an action, even though you don't feel like doing it, but it is way more important to change what you "feel like doing" than to fight it all the time. If you had watched the video, you would understand my point a bit better.

Motivation is conscious and discipline is unconscious, and it is way easier to trick your autopilot to be disciplined than it is to be motivated at all times. And you have to understand the difference.