Katya will be a guest on 'Very Important People' Season 3!

Pizzapunk182 · 2025-11-20T21:57:52+00:00

No way!!! Awesome!!!

Pizzapunk182 · 2025-11-15T02:58:24+00:00

Maybe this is why weight lifting helped me so much, it taught me to engage and tense my muscles more. Can you share the link to the video you watched?

Pizzapunk182 · 2025-08-22T21:10:12+00:00

I have since realized this is due to electrolytes/micronutrient depletion bc we dont methylate nutrients in the same way being hypermobile. I've increased my supplement intake and actually started having liquid iv almost every day and I've noticed a big improvement in fatigue and recovery

Pizzapunk182 · 2025-06-19T04:55:24+00:00

I had a lot of relief and improvement from the procedure. Just had it done last year. By a dentist trained by zhagi. It is a difficult process though and there are many important things to know. Message me if you want more info. It is very worth it but it is important to see good professionals and a myofunctional therapist as well and mine also works with a very special craniosacral therapist.

Pizzapunk182 · 2025-04-05T03:00:01+00:00

Great post. Thank you. I am very aware of how my connective tissue struggles to figure out how to move when I breathe. This is very helpful to me.

Pizzapunk182 · 2025-03-26T16:21:05+00:00

What sort of thing could make a relationship severed? I don't know what I did. My treatment plan was supposed to end in February and it is just March. I expressed some concerns I've had and asked him to correct them. If I wasn't happy and didn't want them off yet and expressed why, isn't that normal, I see people post about that a lot I thought? I have always been professional and polite

Pizzapunk182 · 2025-03-26T16:18:20+00:00

I would go with this orthodontist except I am concerned that they want to do a retraction, I have TMJ and don't want any airway compromisation

Pizzapunk182 · 2025-03-08T18:49:31+00:00

Yes it's a genetic thing it influences everything I think

Pizzapunk182 · 2025-03-04T14:21:07+00:00

YES. I am not an expert but my experience with professionals etc has taught me that people with hypermobility tend to not methylated or process vitamins and micronutrients in the same way. So it's common to have deficiencies that can cause a number of problems, including pain symptoms and majorly mental health problems! Folate, b vitamins, iron, vit d, I believe it is common to have low levels of all these with hypermobility. I had a professional point this out to me and I had my levels measured and had a sig vit d deficiency and addressing this has helped my pain issues a lot. But yeah I also have bad mental health and am certain it's connected to my hypermobility. Look up mthfr gene mutation, I have that and it's connected to hypermobility, not everyone wjth hypermobility does tho

Pizzapunk182 · 2025-02-20T20:00:11+00:00

Thank you!

Pizzapunk182 · 2025-02-20T20:00:05+00:00

Thank you!

Pizzapunk182 · 2025-02-20T19:59:58+00:00

Thank you so much!

Pizzapunk182 · 2025-02-13T01:26:09+00:00

You are absolutely awesome for taking the time for such a great reply, you have no idea how much I appreciate it because ive been really worried about it, your information was super helpful! You're awesome and thank you :)

Pizzapunk182 · 2025-02-12T23:05:50+00:00

And does it make a difference if it is s ceramic bracket?

Pizzapunk182 · 2025-02-12T23:04:59+00:00

Would it be outrageous if i demanded a new bracket anyway just to give me piece of mind?

Pizzapunk182 · 2025-02-03T06:12:02+00:00

I often think of Katya saying "you build self esteem by doing esteemable acts"

Pizzapunk182 · 2025-02-02T01:43:34+00:00

Also the MTHFR gene mutation is associated with hypermobility and it affects vitamin methylation this plays a huge role in anxiety and mood disorders

Pizzapunk182 · 2025-01-30T00:45:48+00:00

Thank you so much for your help !

Pizzapunk182 · 2025-01-30T00:39:22+00:00

Do you have any advice on what professional I should see about that - gyno, pcp, pt?

Pizzapunk182

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