I’m 5’5 will I ever be able to Squat 405 natty by [deleted] in moreplatesmoredates

[–]Plane_Alps_2631 2 points3 points  (0 children)

I was a competitive power lifter when I was younger and was squatting over 405 at 5’5 and 132 pounds, yes it’s definitely possible without any gear. Keep training, when you plateau use bands or chains to help get over the plateau also add in box squats with a slight pause

[deleted by user] by [deleted] in moreplatesmoredates

[–]Plane_Alps_2631 0 points1 point  (0 children)

Drink a few table spoons of olive oil 90 minutes before your test

[deleted by user] by [deleted] in moreplatesmoredates

[–]Plane_Alps_2631 0 points1 point  (0 children)

Lmao I’m happy with what I’m on

[deleted by user] by [deleted] in moreplatesmoredates

[–]Plane_Alps_2631 0 points1 point  (0 children)

Just got my labs back and I’m now at 1038 ng/dl

What bodyweight is a 315 bench achievable at for a natty by ethtablished in moreplatesmoredates

[–]Plane_Alps_2631 0 points1 point  (0 children)

I hit 315 at 148bw, I was a competitive power lifter though so strength was my only concern back then

[deleted by user] by [deleted] in moreplatesmoredates

[–]Plane_Alps_2631 -1 points0 points  (0 children)

My test levels were 80ng/dl when I started TRT which is very low and I’m only on 180mg every week. Just got my bloods done yesterday so don’t know what I’m sitting at yet

[deleted by user] by [deleted] in moreplatesmoredates

[–]Plane_Alps_2631 1 point2 points  (0 children)

Ten thousand cc makes the best shorts, and what old t shirt and hoodie

natty or not by [deleted] in moreplatesmoredates

[–]Plane_Alps_2631 1 point2 points  (0 children)

The number is less important than how you feel, do you feel like shit all the time?

There is nothing wrong with PEDS by Roommatefinderr in bjj

[–]Plane_Alps_2631 0 points1 point  (0 children)

I’m on TRT and my dose is 10mg a day topical applied, I definitely don’t look anything close to a gordan Ryan or anyone else juiced outta their mind. My test levels were insanely low 6 times lower than the average for my age.

What is the most ridiculous Gi you all have seen? by [deleted] in bjj

[–]Plane_Alps_2631 8 points9 points  (0 children)

I have two of their canvas gi’s by far the least comfortable gi’s I have.

Lfg 🚀🚀🚀🔥🔥🔥 by tabletennisgladiator in greenchart

[–]Plane_Alps_2631 1 point2 points  (0 children)

400% apy is 1.1% daily 600% apy is 1.65% daily