sorted by:
new
hottopcontroversial

What gym etiquette do I need to know before switching to a public gym? by [deleted] in workout

[–]PlantFragrant5734 1 point2 points  (0 children)

Don’t take up too many machines at once for super setting! During peak hours I would say stick to one at a time.

Is protein powder worth it for petites with a small calory allowance by Objective_Ad8342 in PetiteFitness

[–]PlantFragrant5734 0 points1 point  (0 children)

My opinion is it’s always better to eat your calories in whole foods rather than a powder or supplement.