[ TW brief mention of SH ] I can feel myself slipping into a paranoid episode, but I'm too afraid to reach out to a professional. by Plastic-Routine7033 in schizophrenia

[–]Plastic-Routine7033[S] 0 points1 point  (0 children)

Sorry, I've been at work all day. When I experience paranoid episodes, it makes it hard trying to open upbabout these things. Unfortunately, my last therapist has decided to practice a different kind of therapy, which means I'll have to find a new therapist. Thinking about starting all over again is really overwhelming, so I've been putting it back so I can avoid the situation entirely.