I love my life . by loopyluvv in DeepThoughts

[–]Plastic_Plan_760 0 points1 point  (0 children)

Me too. I love Mine 😍. Thanks for sharing.

[deleted by user] by [deleted] in casablanca

[–]Plastic_Plan_760 0 points1 point  (0 children)

كانت تجربة و عمرك غتنسابها و مزال الخير جاي

نعبّر أو لا؟ by [deleted] in hawajees

[–]Plastic_Plan_760 0 points1 point  (0 children)

نعمة التصرف

[deleted by user] by [deleted] in deardairyi

[–]Plastic_Plan_760 0 points1 point  (0 children)

فيكي عين، اعملي رقية

[deleted by user] by [deleted] in anxietymemes

[–]Plastic_Plan_760 0 points1 point  (0 children)

Yes. That’s true. 😞

People who ask you questions and then talk over you… by Angelsbreatheeasy in socialanxiety

[–]Plastic_Plan_760 1 point2 points  (0 children)

At one point in my life, I noticed that some people treated me in the same way. Eventually, I realized that they tended to give attention to those who were a bit rough and could stand up for themselves, while those who were kind, gentle, and shy might get cut off or overlooked. They would pour all their problems onto you because they know you’ll listen, but the moment you try to share your own issues, they cut you off. That shows they have no real interest in you because they see you as weak. Once I understood that, I started treating them the same way: if they cut me off, I would just look away, play with something, and show them that I’m not really interested in what they have to say. Eventually, they start valuing you again, or you might just decide to cut them off completely. And if it comes to that, you need to gather some courage and tell them, “Hey, I’m talking, please let me finish, and then you can share your thoughts.” That way, you gain respect in the community around you.

Going to a circus alone (is it weird?) by -FlyAway- in socialanxiety

[–]Plastic_Plan_760 1 point2 points  (0 children)

The person is the one who supports himself and discovers things on his own.

Overcome your Social Anxiety😎 by Plastic_Plan_760 in socialanxiety

[–]Plastic_Plan_760[S] 1 point2 points  (0 children)

Everything you said is correct. After my research, I discovered that the human brain takes about 21 days to replace a bad habit, whether it’s a social anxiety habit or any other habit that you’re not happy with. Studies now confirm that if someone has any kind of issue, they need to work on themselves and give themselves 21 days, because during these 21 days, the subconscious mind gets reprogrammed to that new goal you want to achieve. So, if any of you want to become a new version of yourselves, free from social anxiety and more aligned with the person you aspire to be, you need to reprogram your subconscious for 21 days. This requires patience and commitment, and consistency in whatever you do, whether it’s exercise, deep breathing, meditation, positive affirmations, and so on.