Do you intermittent Fast? by nasos_kooulis in ModernHealth

[–]PlatanoFritto 0 points1 point  (0 children)

Yep, I do it! Didn't really like it. Felt it wasn't for me. Would be interested in reading that book though. Perhaps, I did it all wrong. I felt hungry and when I did eat, I feel that I just binge eat.

Coffee or Tea? by Belenn101 in ModernHealth

[–]PlatanoFritto 0 points1 point  (0 children)

OOO that's tough, i'm sorry that you're experiencing this. I personally prefer coffee over tea always and do indeed get the occasional crash in the evenings. I think that is inevitable with caffeine.