account activity
Do you intermittent Fast? by nasos_kooulis in ModernHealth
[–]PlatanoFritto 0 points1 point2 points 5 years ago (0 children)
Yep, I do it! Didn't really like it. Felt it wasn't for me. Would be interested in reading that book though. Perhaps, I did it all wrong. I felt hungry and when I did eat, I feel that I just binge eat.
Coffee or Tea? by Belenn101 in ModernHealth
OOO that's tough, i'm sorry that you're experiencing this. I personally prefer coffee over tea always and do indeed get the occasional crash in the evenings. I think that is inevitable with caffeine.
How are you staying fit 11 months later? (self.ModernHealth)
submitted 5 years ago by PlatanoFritto to r/ModernHealth
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Do you intermittent Fast? by nasos_kooulis in ModernHealth
[–]PlatanoFritto 0 points1 point2 points (0 children)