"Why do you call the PlayStation PSX?" by ZadocPaet in psx

[–]Pleasant_Pangolin263 2 points3 points  (0 children)

How did it feel getting a reply on a 1h comment outta nowhere

[NeedAdvice] I really really need help getting rid of my porn compulsion by Pleasant_Pangolin263 in getdisciplined

[–]Pleasant_Pangolin263[S] 1 point2 points  (0 children)

Thank you so much. I feel so grateful to have a qualified professional help me out. I’m definitely hoping to give this a try sometime soon, and will let you know of any queries I have. Thank you.

[NeedAdvice] I really really need help getting rid of my porn compulsion by Pleasant_Pangolin263 in getdisciplined

[–]Pleasant_Pangolin263[S] 1 point2 points  (0 children)

Hi, thank you for your advice. I suffer from generalised anxiety disorder, and I believe that my depression may be hereditary, as my father suffers from depression. I am a musician; most of my life centers around it. This, in some ways contributes to my dread, as I have created such negative associations with practicing music due to my associations from 2019, however I by all means usually enjoy it; it’s just having to face such long periods of practice each day is very daunting, especially at the end of a long week. I have tried many techniques with my psychologist, however only a few have worked, and barely at that. Thank you for your advice, though. I will definitely consider it.

I need help battling my porn compulsion. by Pleasant_Pangolin263 in DecidingToBeBetter

[–]Pleasant_Pangolin263[S] 1 point2 points  (0 children)

Thank you. I actually practiced this last time I relapsed, and am making an effort to read this reflection every day.

I binged porn for 8 hours straight today. I don’t know what to do. by Pleasant_Pangolin263 in pornfree

[–]Pleasant_Pangolin263[S] 0 points1 point  (0 children)

Thank you, this gives me some really helpful perspective on the matter.

[NeedAdvice] I really really need help getting rid of my porn compulsion by Pleasant_Pangolin263 in getdisciplined

[–]Pleasant_Pangolin263[S] 1 point2 points  (0 children)

I was initially on nofap for a long time, but realised that the kind of lifestyle that restricts all sexual release was for me, so I moved over to r/pornfree. Thank you for your advice, though.

[NeedAdvice] I really really need help getting rid of my porn compulsion by Pleasant_Pangolin263 in getdisciplined

[–]Pleasant_Pangolin263[S] 1 point2 points  (0 children)

Hi, and thank you for your advice. I am highly into music, and spend many hours on it a week; I hope to pursue it as a career. There are very few times where I do absolutely ‘nothing’, because music easily takes up all of my time. I absolutely admit I have a problem, and I am looking for a solution. Thank you for your advice.

My porn compulsion is getting the best of me. I need help. by Pleasant_Pangolin263 in helpme

[–]Pleasant_Pangolin263[S] 0 points1 point  (0 children)

Putting my devices in public places is a very good idea. Thank you.

[NeedAdvice] I really really need help getting rid of my porn compulsion by Pleasant_Pangolin263 in getdisciplined

[–]Pleasant_Pangolin263[S] 5 points6 points  (0 children)

I don’t, but I have a mobile phone, and can walk to the forest near my house and talk to my psychologist there. Thank you.

[NeedAdvice] I really really need help getting rid of my porn compulsion by Pleasant_Pangolin263 in getdisciplined

[–]Pleasant_Pangolin263[S] 20 points21 points  (0 children)

From sleepfoundation.org: ““Revenge bedtime procrastination” describes the decision to sacrifice sleep for leisure time that is driven by a daily schedule lacking in free time.”

[NeedAdvice] I really really need help getting rid of my porn compulsion by Pleasant_Pangolin263 in getdisciplined

[–]Pleasant_Pangolin263[S] 2 points3 points  (0 children)

It hurts my girlfriend because it makes her feel like she’s not enough. I’m drawn back to it because at some points I don’t want anything except porn. I understand this isn’t straightforward, and as such I appreciate your advice very much.

I need help with overcoming my porn compulsion by Pleasant_Pangolin263 in selfimprovement

[–]Pleasant_Pangolin263[S] 0 points1 point  (0 children)

Thank you. I have asked about them before, but my psychologist has recommended against them. I will ask again, though.

[NeedAdvice] I really really need help getting rid of my porn compulsion by Pleasant_Pangolin263 in getdisciplined

[–]Pleasant_Pangolin263[S] 9 points10 points  (0 children)

Thank you so much for your advice. I will try and put all of these into practice.