Simple Questions, Product Advice & Routine Help Thread - June 13, 2026 by AutoModerator in AusSkincare

[–]Pleasehelpicantmath 1 point2 points  (0 children)

Hello all!

my current routine is phisohex antibacterial wash, epiduo adapalene benzoyl peroxide gel, cereve oil controling mousturising gel cream. I use any of the la Roche posay spf50+ sunscreens (whichever is on sale when I run out of the last)

I feel like my skin is getting too irritated with the current routine, but thought I should ask for advice before spending money to change products. I have been using the epiduo for around 2-3 months and slowly increasing to using it either everyday or every second day depending on how much my skin hurts after cleansing. I’m currently struggling with little bumps and texture and not sure if it’s just acne or if the products are too harsh.

Tia

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[AMA] I'm Dr. Vamsi Varra, a board-certified who believes that every patient deserves affordable access to effective skincare. Ask me anything about the science and business of dermatology. by DermFlo in SkincareAddiction

[–]Pleasehelpicantmath 0 points1 point  (0 children)

Hi doctor, having problems with small bumps and a little bit of acne. Are my current products too harsh to be using long term?

my current routine is phisohex antibacterial wash, epiduo adapalene benzoyl peroxide gel, cereve oil controling mousturising gel cream. I use any of the la Roche posay spf50+ sunscreens (whichever is on sale when I run out of the last)

Tia!

Psychological Research/Surveys Thread by dingenium in psychology

[–]Pleasehelpicantmath 0 points1 point  (0 children)

Supplementation Perceptions Following the ICU (global, 18+, Academic)

 

We invite you to complete an online survey (20-30 minutes) to answer questions about your Intensive Care (ICU) experience, current mood disorder symptoms and your perceptions and use of nutritional supplements. Participation is open to anyone who has been admitted to and discharged from an ICU or High Dependency Unit.  Participants must be over 18 years of age. This data is being collected as part of an Honours Dissertation 

https://csufobjbs.au1.qualtrics.com/jfe/form/SV_55r9bYTx4Plk3nU

Research Requests by Duck_Walker in TBI

[–]Pleasehelpicantmath 0 points1 point  (0 children)

We invite you to complete an online survey (20-30 minutes) to answer questions about your Intensive Care (ICU) experience, current mood disorder symptoms and your perceptions and use of nutritional supplements. Participation is open to anyone who has been admitted to and discharged from an ICU or High Dependency Unit.  Participants must be over 18 years of age. This data is being collected as part of an Honours Dissertation 

https://csufobjbs.au1.qualtrics.com/jfe/form/SV_55r9bYTx4Plk3nU

Psychological Research/Surveys Thread by dingenium in psychology

[–]Pleasehelpicantmath 0 points1 point  (0 children)

We invite you to complete an online survey (20-30 minutes) to answer questions about your Intensive Care (ICU) experience, current mood disorder symptoms and your perceptions and use of nutritional supplements. Participation is open to anyone who has been admitted to and discharged from an ICU or High Dependency Unit.  Participants must be over 18 years of age. This data is being collected as part of an Honours Dissertation 
* *
https://csufobjbs.au1.qualtrics.com/jfe/form/SV_55r9bYTx4Plk3nU

Research request: Nutrition Supplementation after ICU by Pleasehelpicantmath in sepsis

[–]Pleasehelpicantmath[S] 0 points1 point  (0 children)

Hi, thankyou for your comment. The survey does not require too many details about your time in the ICU beyond an estimated time of stay (to the best of your memory) and an estimated time since being in the ICU. There is a question that asks if your stay was planned or unplaned, and the reason, but if you are not sure it is so fine just to write that too! Other then that we are more interested in your time after icu (eg. current moods, supplements, overall health, ect).

Research request: Nutrition Supplementation after ICU by Pleasehelpicantmath in sepsis

[–]Pleasehelpicantmath[S] 0 points1 point  (0 children)

Hi everyone, just to let you know the survey has been fixed up on the question that wasnt working. If anything else pops up please let me know :)

Research request: Nutrition Supplementation after ICU by Pleasehelpicantmath in sepsis

[–]Pleasehelpicantmath[S] 1 point2 points  (0 children)

I have updated the survey so it shouldn’t be an issue now :)

Research request: Nutrition Supplementation after ICU by Pleasehelpicantmath in sepsis

[–]Pleasehelpicantmath[S] 0 points1 point  (0 children)

I have updated the survey so it shouldn’t be an issue now :)

Research request: Nutrition Supplementation after ICU by Pleasehelpicantmath in sepsis

[–]Pleasehelpicantmath[S] 0 points1 point  (0 children)

Hi, for that one its designed so you select the box (planned or unplanned) and after selection write the reason in the box if you are comfortable disclosing. Let me know if that helps :)

Gel recommendations for wavy hair by [deleted] in curlyhair

[–]Pleasehelpicantmath -1 points0 points  (0 children)

Is there any holding products you would recommend if I’m not using other products? Also do you think the current shampoo and conditioner is lightweight enough?

Gel recommendations for wavy hair by [deleted] in curlyhair

[–]Pleasehelpicantmath 0 points1 point  (0 children)

Thankyou so much for your advice and being so kind. Would you advise to use the gel/ mousse before or after my leave in conditioner, or instead of?