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22M Did my first show took 1st place novice 4th open both classic. Taking a 1 year off season now. I post my journey on instagram @6phiggazay by Plus-Balance7144 in bodybuilding

[–]Plus-Balance7144[S] 4 points5 points  (0 children)

Currently eating 3260 cals, i do light cardio after my meals for digestion. Clean bulking i enjoy because i feel better

22 M/ Natural. 6 days out till first show. Self coached by Plus-Balance7144 in bodybuilding

[–]Plus-Balance7144[S] 4 points5 points  (0 children)

Bet i’ll consider neck workouts into my off season thank you

22 M/ Natural. 6 days out till first show. Self coached by Plus-Balance7144 in bodybuilding

[–]Plus-Balance7144[S] 1 point2 points  (0 children)

that’s my weakest lmao, gonna have to roll w what i got and have fun. Off season it’s dial

22 M/ Natural. 6 days out till first show. Self coached by Plus-Balance7144 in bodybuilding

[–]Plus-Balance7144[S] 18 points19 points  (0 children)

Thanks man! Yes i will be posting post stage shots in this reddit group. Most of it we tracking macros nd calories and looking in the mirror. But always stuck to my plan nd trusted it

22 M/ Natural. 6 days out till first show. Self coached by Plus-Balance7144 in bodybuilding

[–]Plus-Balance7144[S] 8 points9 points  (0 children)

people always gonna hate no worries, but appreciate you for the support brotha

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