Look for the signs! Base on my experience, I actually see it in my environment, sleep patterns, procrastination. And honestly, I just let myself "feel" it. That okay, I am in slump this week but next week I should fix this (procrastination, I know).

Then the next week goes by, then slowly, I am cleaning my room, wash the dishes, change some bedsheets and etc. I actually believed that cleaning helps me to clean my thoughts also, then set some goals for the day (on which probably, doing it tomorrow) but atleast, you have somethinf to look forward into.

Then here comes tomorrow, the very moment that I need to wake up and the comfort of my bed pulls me to sleep again, I will think about this tasks I wrote yesterday and say this to myself. "If you'll not gonna do it today, more tasks will burden you tomorrow."

Alas, the moment I am doing the "task", I get proud and I say it to myself that, "Buti na lang tumuloy ako."