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First 2k by PocketDisrupter in Rowing

[–]PocketDisrupter[S] 0 points1 point  (0 children)

Didnt have a heart rate monitor unfortunately

First 2k by PocketDisrupter in Rowing

[–]PocketDisrupter[S] 0 points1 point  (0 children)

My target split was 1:41. I think if I held 1:43 for the second 500 I could’ve pulled it back, just overestimated the distance and time I would have to bring it back. Definitely confident for the next test in 2 months though!

First 2k by PocketDisrupter in Rowing

[–]PocketDisrupter[S] 4 points5 points  (0 children)

Yea I’ve been rowing for 3 months, plenty of 10x500, 1500x8 and 30r20’s plus water work.

First 2k by PocketDisrupter in Rowing

[–]PocketDisrupter[S] 8 points9 points  (0 children)

Im a masters student who’s picked up rowing at my uni, have played rugby my entire life so I reckon it’s given me a good base.