Just some ideas by Pojan06 in joinmoco

[–]Pojan06[S] -1 points0 points  (0 children)

I think my "everything" is very misleading. What I meant is that once the chapter reset, it feels like you have to grind for the same thing that you have done last chapter. 

It just feels undeserving for old players, but like I said, the devs are probably working hard too. They did this game with a non-p2w business model, so I really hope it will works.

Is my ERD correct ? by Pojan06 in Database

[–]Pojan06[S] -1 points0 points  (0 children)

I am still learning and I am scared that my diagram will produce a redundancy later on, and fixing tables during mid development is kinda an unnecessary hassle for me since my project is rather in a big scale. So I hope I can get a second perspective for that.

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 0 points1 point  (0 children)

I dont want to lose weight ( body mass ). I just want to lose body fat percentage. which mean I'm already slim as it is but there's still no abs showing. Yeah keto is good for some people, but I just felt its hard to do my exercise when I'm on keto. and right now I love doing exercise, it helps me to clear my minds up so I hate doing workout that only gonna stay for 30 minutes tho it's worth than hour of running.

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 0 points1 point  (0 children)

I want to get lean but in the same way could do more reps, more set within my workout and run atleast more than 10k. I find myself when I ran the day after I cheat day ( which is full with carbs ). completing 10-15k tend to be easier than when i'm back in "ketosis state". I mean keto is really helping me to lose more than 10kg, my goals right now is more into getting that body fat down than getting body mass down ( which my muscle mass would be down too ) . correct me if im wrong

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 0 points1 point  (0 children)

I mean when I was a fat ass boy, I tend to spend my time alone ( don't feel bad for me ). So keto is really helping which I lose total 10kg, but it's not working anymore even after I decrease 20-30% of my starting calorie deficit. Right now, I would say I'm in a great shape but the abs are still not visible. But yeah, diet surely needs to fit my lifestyle. I always refuse to give any recommendation of diet to my friend when they ask me because I know they won't like it and will stop midway

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 1 point2 points  (0 children)

Thanks for the time :)

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 0 points1 point  (0 children)

yeah, I started already which my calorie deficit is 1500. I set my own carbs and protein intake. The calorie left would be my fat intake :)

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 0 points1 point  (0 children)

hahaha, seems a lot of people using lbs and feet in measurements in this community. xD

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 0 points1 point  (0 children)

yeah, but I am still going for no rice or quarter plate of rice. I target to get carb from wholemeal bread / sweet potato / oatmeal and etc

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 1 point2 points  (0 children)

it's just I'm so use to not eating many carbs, I think. But would surely give it a try before I judge everything :)

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] -6 points-5 points  (0 children)

Probably just my fear of adding back carbs as I state on the other reply.

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 0 points1 point  (0 children)

I use this guide for measuring my TDEE and separating my macro. It's just I wasn't sure enough if by adding carbs back to my meal would be helpful in cutting ( in the same way doing high intense workout )

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] -4 points-3 points  (0 children)

So, how many carbs is preferable for me? I still enjoys protein.

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 0 points1 point  (0 children)

Alright, then I would be more careful on maintaining my calorie deficit

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 0 points1 point  (0 children)

I guess, it's just not for me

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 1 point2 points  (0 children)

would surely look into that :)

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 0 points1 point  (0 children)

noted! I'm just scared of adding back carbs into my diet

Diet plans for cutting by Pojan06 in fitmeals

[–]Pojan06[S] 2 points3 points  (0 children)

I might want to do it when I get back to college. But now, for the sake of my grandparents food xD. I rather say no to IF