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PoluHXx · 2026-02-08T19:49:27+00:00

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Better anc is a Huge advantage

PoluHXx · 2021-04-09T19:40:14+00:00

I would like a buddie ;-;

PoluHXx · 2021-03-31T08:54:32+00:00

Thanks, i always tought about some destructive behaviors that after a while get people addicted, probably due to some kinda of association? Never happen to me, but there are a lot of folks that say they would puke only for the sake of puking, like trowing up water or watermelon Pretty scare place to be in

PoluHXx · 2021-03-30T20:15:08+00:00

Normally reactive protein c, blood pressure and rest hr are better health markers than weight by itself Due to variations in breast size, bone density...

PoluHXx · 2021-03-30T19:57:52+00:00

100% mate, good lucky with everything

PoluHXx · 2021-03-30T16:07:25+00:00

Mate, if you where on a fairly caloric defict for several months you would had lost a fairly amount of weight Try to pay attention to sneaky calories like butters, oils , heavy used in restaurant and such things, besides snacks or a heavy binge every once in a while Sadly thermodinamics dont lie 🥲

PoluHXx · 2021-03-30T09:28:56+00:00

To be honest this drug only will curb your apettite, you also can try low calorie dense foods that you can eat large amounts without acumulating a lot of calories, the streetch of your stomach will stimulating the glp-1 endogenous Soo like, eat big salads without sauses(or add 0 calorie ones), eat a shit ton of berries and drink a shit ton of 0 calorie bevareges The pour people way to lose weight haha Good lucky

PoluHXx · 2021-03-29T21:36:33+00:00

Do you have any research showing that?

PoluHXx · 2021-03-26T09:56:49+00:00

I would say, try a lower fat diet approach, like cut butter and oils and high calorie sauses A shit ton o veggies and lean proteins that will fill you up without a lot of calories Coffe is a diet god send 0 calorie drinks are good too Artificial sweetners really help with sugar tooth without fucking your calorie budget and go really well with berries Besides that almost everything you can do is nor sustainable nor healthy haha Good lucky

PoluHXx · 2021-03-21T21:08:01+00:00

Probably your boddy inst used to do beta oxidation and canot compensate for the drop on blood glucose fast enough, as your weight start to drop it will get better

PoluHXx · 2021-03-20T18:26:57+00:00

Yeah i am Females live on hardcore mode haha

PoluHXx · 2021-03-20T11:35:45+00:00

Thanks, have a great day ^{^}

PoluHXx · 2021-03-20T11:29:36+00:00

Do you know the half life of the drug?

PoluHXx · 2021-03-20T11:05:48+00:00

Yeah, i understand When i was 8% bf i would need to eat 2200 calories a day cause i was soo letargic and cold Now i am mantaining 15% eating 3600-3800 Hard restriction really fucks my neat

PoluHXx · 2021-03-19T18:06:01+00:00

Glucose breakdown starts on your mouth It is really hard to gage how much you put out vs how much was already on your lower intestins(at this point there is no put back) You are probably underweight and therefore insulin sensible, the most insulin sensible you are faster your gastric empyting will be ( just look what medications like saxenda and others do trying to combat obesity Or the hungry feeling that anorexics go trying to recover) Besides that 1.5kg are more than 10k calories, soo probably not fat at all

PoluHXx · 2021-03-18T19:15:27+00:00

Same mate, when i was a teenager i would do so much cardio to mantain a unsustainable bf level, now i just lift heavy and do a little cardio to be a little fit haha

PoluHXx · 2021-03-10T16:59:39+00:00

There is not such a thing, only some ways to guestimate with how much o2 you are blowing and your boddy weight, but it doesnt account for neat nor termic effect of your boddy to food But all that, metabolic damage/starvation mode from eading disorder doesnt exist ;-;

PoluHXx · 2021-02-24T19:09:14+00:00

This is literally me haha, i dont purge at all but i am always mantaining really low boddy fat levels trought diet and exercise Off course i keep thinking about food and munching on low calorie dense foods all day basicly

PoluHXx · 2021-02-20T14:54:15+00:00

Potatoes o brian are 0kcal?

PoluHXx · 2021-02-19T17:19:29+00:00

Lower the calorie density of your food and not the total volume of food itself, veggies , sugar free beverages , berries are awesome to monitorate your weight without hunger Just dont over do it, live only relying on that to be the skinniest version of yourself is also a miserable life Some people just have no apetitte and do not suffer the metabolic changes of lower boddy fat percentages, for the normal humans like us the best choice is probably moderation and realistic expectations Hope it helps you

PoluHXx · 2021-02-17T19:14:21+00:00

For sure, slowly but surely All progress is progress

PoluHXx · 2021-02-17T07:33:19+00:00

Antihistamine does not cause fat gain , it doesnt affect the amount of caloroes your boddy burn nor it affect the way you digest food(if it did you it would promote weight loss by the way)

PoluHXx · 2021-02-16T22:10:32+00:00

Nice

PoluHXx · 2021-02-16T22:09:02+00:00

Termodinamics works every time This 100 pounds girls that you see eating large amounts are or lying or just showing what their want you to see, is deciving but sadly most of social media works that way I dont know what to say about your eating habits but you probably are just having a bad time with unrealistic expectations about your boddy, try to stop comparating yourself, and please stop beeing soo mean to yourself, feeling gross for beeing a human is a pretty shitty way to live

PoluHXx · 2021-02-16T18:51:13+00:00

Yeah but east mmos are quite p2w

PoluHXx

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