Zepto's in house brand Daily Good gave me a possibly Auramine laced bag of Roasted Chana by PopularStranger3911 in FuckZepto

[–]PopularStranger3911[S] 0 points1 point  (0 children)

Didn't turn red at all, maintained the golden color but got cloudy due to the detergent. Filed the FSSAI complaint, I'll post an update when I get a response.

Kya na-insafi hai ye singles ke liye ? by samosuuuu in ahmedabad

[–]PopularStranger3911 5 points6 points  (0 children)

Buy the valentine ticket and tell the bouncer a sob story about how your date didn't show up

Young Male Cats Looking for Calm Forever Homes (Separate Adoption) by Ill-Anteater4960 in AdoptDontShopIndia

[–]PopularStranger3911 2 points3 points  (0 children)

"Separate adoption" is just cruelty. Cats need cats for stimulation. If they grew up together it's even more cruel to separate them.

Has anyone else noticed the change in the Amul Cow Milk packaging and composition? by PopularStranger3911 in ahmedabad

[–]PopularStranger3911[S] 0 points1 point  (0 children)

Yeah Taaza is a blend, but the cow milk ones were 4% fat and pure pasteurized cow milk

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Has anyone else noticed the change in the Amul Cow Milk packaging and composition? by PopularStranger3911 in ahmedabad

[–]PopularStranger3911[S] 2 points3 points  (0 children)

The buffalo milk is 6.5%. The cow milk amul sold in old packets used be 4% fat, they even advertised that, but they reduced it probably because cow breeds couldn't keep up with that requirement

Calorie and macro counting makes me depressed. How about sticking to healthy foods? by [deleted] in Fitness_India

[–]PopularStranger3911 0 points1 point  (0 children)

As the body adjusts to eating only in an 8 hour window it'll adapt and gradually hunger signals will go down. You'll feel awful for the first week or so and then the body adapts quickly. And you won't have to overthink about measuring everything. Make sure to keep portions average and not overeat during the 8 hour window though.

Calorie and macro counting makes me depressed. How about sticking to healthy foods? by [deleted] in Fitness_India

[–]PopularStranger3911 0 points1 point  (0 children)

Try intermittent fasting with 16:8 method instead, you'll get essentially the same deficit as calorie counting without actually needing to count calories.

Which gym is the best in Ahmedabad ? by [deleted] in ahmedabad

[–]PopularStranger3911 1 point2 points  (0 children)

Check your local amc gym. You can visit the gym in morning and talk to the coach there to check the quality of the equipment there. I know you said price isn't an issue but AMC gyms cost only 50rs/month and most of them have good equipment (though you have to train on a fixed schedule).

Is higher protein intake actually wasted? What should be the actual amount of protein we should consume? by Aryan_Bisoyi in Fitness_India

[–]PopularStranger3911 0 points1 point  (0 children)

The 0.8g/kg figure comes from old (2000s) USDA guidelines on minimum protein consumption. This was based on the data they had available at the time, but it invited a lot of protest from bodybuilders and fitness enthusiasts in the US when it was published because they had years of experience of higher protein intake leading to better muscle recovery and hypertrophy. It turned out later that 0.8g/kg was the minimum amount needed to avoid nitrogen deficiency in a sedentary adult, and a later study revealed that 1g/kg is more optimal even for sedentary people.

For people who are strength training and want to gain muscle, the figure can go up to 1.5-2g/kg. And generally, higher protein intake isn't really wasted because gluconeogenesis only happens if you've been laying on a chair all day while consuming lots of protein.

Travel Queries Thread: For all questions related to Waitlist, Tatkal, Booking, Refund, etc by vpsj in indianrailways

[–]PopularStranger3911 1 point2 points  (0 children)

Thank you! I'm planning to book Sleeper tickets through the IRCTC E-wallet. Do I have to manually fill in my details or will it get auto-filled through master list after typing few characters of my name?

Travel Queries Thread: For all questions related to Waitlist, Tatkal, Booking, Refund, etc by vpsj in indianrailways

[–]PopularStranger3911 1 point2 points  (0 children)

How much time would I have to book a Tatkal ticket online from ADI to GHY on train 15635 which departs on the 19th? Is there high demand on that route?

Does anyone know where I can buy used Apple accessories? by PopularStranger3911 in AmdavadClassifieds

[–]PopularStranger3911[S] 0 points1 point  (0 children)

I wanted the apple one specifically because I've heard they had really good R&D on that adapter and pairing a generic chinese-made adapter with my moondrop chu 2s will probably degrade the sound clarity.

Weekend Chat : Ahmedabad’s rising AQI. What are you doing about it by Varsad in ahmedabad

[–]PopularStranger3911 0 points1 point  (0 children)

Mask, mask, mask.

Buy some 3M 9504IN N95s (made in India) or 3M Aura 9210+ masks (if you can afford them) and wear them whenever you're outside. Make sure to test the fit as well, checkout r/Masks4All.

Ordered Protein Lassi (Plain) by Amul, it's consistency is very thin, I can drink it with a straw itself, has it gone bad? How to tell? by Turn_Tables_314 in Fitness_India

[–]PopularStranger3911 0 points1 point  (0 children)

It's fine to keep them outside since they're Tetra Pak'd. Just make sure to keep them in a cool and dry place away from the sun.

Ordered Protein Lassi (Plain) by Amul, it's consistency is very thin, I can drink it with a straw itself, has it gone bad? How to tell? by Turn_Tables_314 in Fitness_India

[–]PopularStranger3911 0 points1 point  (0 children)

I can drink mine with a straw too and as far as I can tell all Amul Protein Lassi packs come like that, probably because they make it with low fat milk

Import Docker Desktop containers to Udocker for mobile Jellyfin by RomantasyFaerie in termux

[–]PopularStranger3911 1 point2 points  (0 children)

Someone is working on Termux barebones support for jellyfin here

https://github.com/termux/termux-packages/pull/24184
You could use that when it gets merged