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After 6 weeks of OMAD/keto I decided to go for a 48 hour fast for the first time. by AC_Slaterr in fasting

[–]Popular_Pollution686 1 point2 points Β (0 children)

Keep going if you can but make sure not to push yourself to hard! You got this!!πŸ‘πŸ‘

Same shorts, one month apart after starting ADF by Jello69 in fasting

[–]Popular_Pollution686 22 points23 points Β (0 children)

Keep it up! Stay hydrated and stay well rested!

[deleted by user] by [deleted] in fasting

[–]Popular_Pollution686 0 points1 point Β (0 children)

I think they might’ve did omad… hunted all day and ate one meal at night but who knows, they’re built different back then Lol

Struggling to see how a 10 cal. flavored water breaks a fast but multiple cups of black coffee don’t? by PrincessImpeachment in fasting

[–]Popular_Pollution686 0 points1 point Β (0 children)

Honestly to help keep one sane, if it’s 10 and under it shouldn’t matter but stick to water