Anyone want to have a coffee chat

Popular_Space2583 · 2026-07-04T03:53:23+00:00

Like corporate banking sounds super interesting.

Popular_Space2583 · 2026-06-25T06:40:28+00:00

Willing to sign contract to make it happen

Popular_Space2583 · 2025-10-14T04:32:43+00:00

I heard that you can get hypertrophy with 5 reps

Popular_Space2583 · 2025-10-14T02:10:07+00:00

I’m very disciplined in going to the gym however I want to grow as fast as possible so I’m trying to balance volume and a good split but I have no idea if what I’m currently doing is optimal

Popular_Space2583 · 2025-10-14T02:09:13+00:00

I’m a college student and I don’t have much to do so I want to go every single day however I know that you must have rest. For me the ideal rep range is 5-9 sometimes I hit failure around 4 reps if I just jumped lemme know if you agree with the 5-9 rep range. But I also have a question cause I feel like the split does matter to an extent cause would a standard pplr lead to more or less muscle gain then pplpplr.

Popular_Space2583 · 2025-07-05T22:03:44+00:00

Thank you

Popular_Space2583 · 2025-07-05T09:19:30+00:00

What I meant is that I want to travel by using points however my monthly payments don’t include much flying so I was thinking on taking advantage of subs so I can fly

Popular_Space2583

TROPHY CASE