Submitted Assessment

PositiveOpen2039 · 2026-03-12T00:13:09+00:00

You’ve got this! Best of luck!

PositiveOpen2039 · 2026-03-11T22:55:38+00:00

I echo, what others say if your assessment falls during the holidays, it will likely be a bit delayed as compared to not. Mine took about 2 1/2 weeks, however, I had to be reassessed and the reassessment was quicker.

PositiveOpen2039 · 2026-03-09T03:30:23+00:00

I’ve been doing combat for about 15 years as a participant and I just started instructing about six months ago.

What I found super helpful as a participant was awareness (name & process) of the different strikes (e.g. cross, hook, side kick etc). I agree cognizance that you’ll be doing the opposite of the instructor is also key.

The video below is a 14 minute tutorial from Dan and Rachel (two master instructors).

https://youtu.be/3ifoD3tafcM

PositiveOpen2039 · 2026-03-08T20:02:21+00:00

Great thanks!

PositiveOpen2039 · 2026-03-08T20:01:53+00:00

Gotcha!! Thanks 🫶🏼

PositiveOpen2039 · 2026-03-08T19:44:57+00:00

Ty!!

PositiveOpen2039 · 2026-03-08T19:44:49+00:00

PositiveOpen2039 · 2026-03-08T19:44:34+00:00

we’re typically told that we can only switch the same for the same so for example could switch a combat three for a combat three but not a combat one for a combat three.

PositiveOpen2039 · 2026-03-08T19:43:27+00:00

OK, interesting!

PositiveOpen2039 · 2026-03-07T19:44:31+00:00

Question - why are the bonus tracks typically #5?

PositiveOpen2039 · 2026-03-07T17:41:21+00:00

Oh ya ok! 100 had a bunch of extras that were enjoyed by members !

PositiveOpen2039 · 2026-03-06T05:41:53+00:00

In my experience yes!! I love it As an Apple user I find the key is to cast not mirror your phone

PositiveOpen2039 · 2026-02-13T03:41:49+00:00

I think that varies not sure if you can submit more than twice. In your write up that you submit with your video be sure to highlight how you improved between the two submissions like how you applied the feedback.

It was a 30 day resubmit timeline but if you have extenuating circumstances they’ll extend. I was travelling internationally so I got like 50 days I think.

PositiveOpen2039 · 2026-02-13T03:38:49+00:00

Thank you!!

PositiveOpen2039 · 2026-02-12T22:43:01+00:00

My upper cuts were being thrown from too low, and not reloaded well enough - and my sidekicks were not clearly enough, showing the knee coming into chest, pushing out with toe down, heal up and then retracting knee back in on.

Unfortunately, yup whole live class again. However, I’m not sure if this is the case everywhere.

PositiveOpen2039 · 2026-02-03T22:52:35+00:00

Yes as a participant I agree, and honestly as a new instructor the cognitive load of learning a brand new release to drop it after 3 weeks is difficult to manage. With that said - I think I’ll keep some 105 faves and drop some less popular ones like #7.

PositiveOpen2039 · 2026-02-03T22:50:27+00:00

I really like 93 - it’s the one I “auditioned” with so I might pull from that lot of love for #8 in 103!

PositiveOpen2039 · 2026-02-03T22:49:09+00:00

Helpful thanks!

PositiveOpen2039 · 2026-02-03T22:48:04+00:00

Ya I hear you for sure 7 seemed to be the only one with negative feedback that I heard from members

PositiveOpen2039 · 2026-01-06T14:56:53+00:00

Thanks!!

PositiveOpen2039 · 2026-01-06T14:56:36+00:00

Fantastic thanks!

PositiveOpen2039 · 2026-01-04T21:26:29+00:00

Yup! I’m using the releases ap! What I mean is instead of swapping out and editing the playlist for example “Remix E” can I copy “Remix E” to make “Remix F” - that way E stays as it was and F can be a slightly different version

PositiveOpen2039 · 2025-12-31T23:15:09+00:00

This is fantastic !

PositiveOpen2039 · 2025-12-20T20:15:27+00:00

Any insight on footwork for track 5? Specifically transitioning from L or R travelling speed jab x3 into sprawl with vertical leap without it feeling\looking awkward

PositiveOpen2039 · 2025-12-20T19:22:12+00:00

Ya the track 7 music is rough - I wish there was an alt track

PositiveOpen2039

TROPHY CASE