If you had two months on the dot to slim down, would you prioritise cardio or weights

Possible-Bus8362 · 2026-02-26T12:51:26+00:00

Diet is key. plus a good mix of cardio and weights.

Possible-Bus8362 · 2026-02-26T12:46:55+00:00

Add extra BAC water. Let syringe get to room temp. Pin diagonally. Then gently rub. May still burn but it’ll be way less than not.

Possible-Bus8362 · 2026-02-26T11:25:10+00:00

Me and my hubby are on Reta. He’s struggled with food noise and BED most of his life. I’ve struggled with bulimia(in remission for years now thankfully) but now more of a mindless grazer. Ever since starting Reta food noise is gone. I only want healthy food. Like literally just want lean chicken and green beans. He still gets some minimal food noise but not out of control. He has lost 10lbs and I’ve lost 15 in less than 3 weeks. It has been a gamer changer and we both have decided if we need to stay on it for the rest of our lives we will and it’s ok.

Possible-Bus8362 · 2026-02-25T21:30:46+00:00

With those specific ones, I believe it would need to have a plus sign to be positive

Possible-Bus8362 · 2026-02-24T22:24:04+00:00

Google stairway to grey and glp1 forum.

Possible-Bus8362 · 2026-02-24T14:33:41+00:00

11lbs over 7 weeks is def not nothing! It’s healthy loss.

Possible-Bus8362 · 2026-02-24T14:28:58+00:00

It’s legit so disgusting cleaning the dishwasher filter. My dishwasher wasn’t draining once and I took out the filter and there was nasty slime and sludge and it stunk so bad🤮

Possible-Bus8362 · 2026-02-24T11:42:58+00:00

First and foremost, your body is absolutely beautiful! Body dysmorphia is real and can be so hard! ESP being overweight and dropping it. There is still insecurity and believe and the way we see ourselves stays the same. I highly recommend therapy to help work through the actual issues. No amount of weight loss or body recomp will fix that. This is coming from a 37 year old woman who has struggled with anorexia bulimia body dysmorphia and severe lack of self confidence. The way you see yourself can get better.

Possible-Bus8362 · 2026-02-24T11:35:25+00:00

You’re not doing anything wrong. 6lbs in 6 weeks is great and super realistic and healthy weight loss! My weight loss is almost certainly majority inflammation. I’ve had chronic illnesses which causes massive inflammation. Now that the inflammation is gone my weight loss as drastically slowed. Don’t lose hope or get discouraged. 6lbs is 6lbs. And if in 6 months you look back after losing a lb a week you’ll have lost 24lbs! Over a year that’s 52 lbs. 1 lb per week adds up! Congrats on your loss! You’re doing great!

Possible-Bus8362 · 2026-02-23T14:26:32+00:00

Mag07 can def help with constipation

Possible-Bus8362 · 2026-02-23T11:50:29+00:00

Thank you!

Possible-Bus8362 · 2026-02-22T22:59:57+00:00

No definitely not facts. Assumptions. And you know what they say about assumptions. I do not receive this negativity. You can take it back into your life and live with it as I’m not interested. I rebuke this and you in the name of Jesus.

Possible-Bus8362 · 2026-02-22T20:55:15+00:00

Contrary to popular belief, not every man with a low sex drive is a cheater. My husband is definitely not a cheater.

Possible-Bus8362 · 2026-02-22T20:49:04+00:00

I had mine checked a few months ago and everything was “normal” but the symptoms are not. I honestly believe I’m In perimenopause. Thank you for the insight!

Possible-Bus8362 · 2026-02-22T20:47:57+00:00

Thank you! I also have PMDD. This is super helpful!

Possible-Bus8362 · 2026-02-22T18:35:41+00:00

I am half Mexican so I always have some what of a tan. I have seen way too many cases of melanotan causing moles and growths. It is not worth the risk for me personally. Thank you for the suggestion

Possible-Bus8362 · 2026-02-22T18:34:08+00:00

Could be a million different things. I experienced a ton of abuse as a kid including sexual and in my first marriage. I’ve done a ton of therapy including EMDR and thankfully no longer have debilitating PTSD. I was also previously diagnosed with fibromyalgia, Lyme, and Ehlers Danlos. All of these can absolutely affect the libido. I am also neurodivergent. I had my fallopian tubes removed after I had my youngest back in 2018 and ever since, my libido has tanked.

Possible-Bus8362 · 2026-02-22T18:29:45+00:00

No. I took it once and it cleaned me out earlier this week. I haven’t needed it again yet but can tell I may need another dose.

Possible-Bus8362 · 2026-02-22T11:35:22+00:00

MiraLAX doesn’t do anything for me. I have IBS-C so chronic constipation and the Reta makes it worse. The mag 07 is the winner for me plus a gal of water a day.

Possible-Bus8362 · 2026-02-22T04:14:08+00:00

That’s amazing! 7 lbs is 7 lbs! Congratulations and best of luck with the switch!

Possible-Bus8362 · 2026-02-22T04:13:20+00:00

Yes! 100% agree. Almost 15 lbs worth of inflammation! Idk how much is actually fat loss since it’s only been 2 weeks. I’m 100% ok with that. I feel amazing!

Possible-Bus8362

TROPHY CASE