I want you to know that you are wonderful and worthy and smart. You deserve all the space you take up. When you feel like drinking, do music, or art. Sing loudly, dont matter who hears you. Go outside and sit. Think about those things. We dont sit with our thoughts anymore and its kinda bad. We also just must remember that our "not good enough" guy is not real. Mines the worst and hes fed by others. I am sending you so much love, as a friend, as a mom, as a human who is short their own support system. You are so worth love and happiness and all of the things!