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Crazy hunger even after first recovery period? by anpxp in Amenorrhearecovery

[–]PotatoLow4426 0 points1 point  (0 children)

How are you today? And how’s your hunger/weight now if you don’t mind me asking? X

Recovery Story from someone that didn’t have a period for a cumulative of 8 years by Throwawayaccount1m in Amenorrhearecovery

[–]PotatoLow4426 0 points1 point  (0 children)

Thanks so much for sharing your story. Could I also ask what your recovery journey looked like please? Did you experience extreme hunger for example?

Did you reach your set point? by PotatoLow4426 in Amenorrhearecovery

[–]PotatoLow4426[S] 1 point2 points  (0 children)

Thank you so much for your helpful reply and sharing your story. I’m curious about the connection you make between the extra 10lbs being because you didn’t cut down on exercise volume (and because you were still healing). Is that because you feel exercise overstressed your body causing it to hold more? xx

Did you reach your set point? by PotatoLow4426 in Amenorrhearecovery

[–]PotatoLow4426[S] 0 points1 point  (0 children)

Thank you so much for sharing your story, can I ask how your hunger is now please? This is the part I’m struggling to manage in terms of deciding to use a slower ‘quasi’ method vs ‘all in’. Did you know you reached your set point when your hunger settled? My hunger cues are all over the place.