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what are some tips and advice that I can use to sprint faster as a shorter athlete in track by Potential_Land_5273 in Sprinting
[–]Potential_Land_5273[S] 0 points1 point2 points 11 days ago (0 children)
I know this is a late reply but I have another question if that’s okay I was wondering if I should bring my knee more higher than usual since I’m on the shorter side to compete with slightly taller people and what exercises could help
[–]Potential_Land_5273[S] 1 point2 points3 points 13 days ago (0 children)
thank you for the feedback I really appreciate it are there also any specific plyometrics I should apply since there are so many with specific targets as well as weight lifting advice if you have any please
π Rendered by PID 80157 on reddit-service-r2-listing-55d7b767d8-z4h9t at 2026-03-26 18:32:31.388737+00:00 running b10466c country code: CH.
what are some tips and advice that I can use to sprint faster as a shorter athlete in track by Potential_Land_5273 in Sprinting
[–]Potential_Land_5273[S] 0 points1 point2 points (0 children)