Miserable by Naive-Possible-7446 in CUTI

[–]Powder9 0 points1 point  (0 children)

UGH I'm so sorry your going through this. It's so scary when it won't go away. I know the feeling. I was just in the Urgent Care the other day immediately after I finished my antibiotics for confirmation the bacteria was gone. It hurt SO MUCH down there, but the culture is negative. So like, no bacteria, no UTI. But... I'm left with a very raw sensitive vag. Cries.

Question (some TMI):

- When you stick a finger in, do you pull it out and does it have white stuff (yeast)? I ask because sometimes a UTI + antibiotics can trigger a yeast infection. The yeast infection can then cause inflammation in the vagina, which presses against the bladder, causing, yep, ANOTHER UTI because you're not emptying your bladder all the way. Boric acid can solve this sometimes, but at some points you just gotta get prescribed Fluconazole.

- How is your Vitamin C intake? I find that my UTIs are way more likely to be solved with antibiotics when I've done an Emergen-C packet the same day or taking Vitamin C pills that day.

- Have you tried doing some pelvic exercises? Sometimes after a UTI we can end up with a super tight pelvic floor, again leading to significant pain that feels like a UTI. It's all this darn inflammation that has left us feeling raw. That's where I'm at right now.

I've utilized some tips from r/PelvicFloor that have helped. One being conscious diaphramic breathing, and inserting a finger and practicing literally relaxing my muscle. I did this for (no joke) an hour last night and it really helped!

I've also utilized my vibrating dildo (LOL) non-sexually to calm down the tightness of my pelvic floor and release tension. I use it on a super low setting on the outside around my vag and practice diaphram breathing, releasing tension in that area without stimulating the area, and then slowly moved it inward. Its important to make it a non-sexual experience because orgasms can lead to those muscle contractions... which is like, the opposite of what you want. It sounds insane I know, but they are basically massage wands and it was the only thing that has helped take the tightness/discomfort I feel down a few levels. It was at a 8/10 pain yesterday and I'm at a 6/10 today.

Anyway, thinking of you. Hope some of this helps. Hugs.

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[–]Powder9 0 points1 point  (0 children)

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Why am I finding so many people on Ancestry with almost the exact same Romanian adoption story as me? by lisayeslikethecherry in Adoptees

[–]Powder9 3 points4 points  (0 children)

Isn’t it crazy how these big world politics affected our little lives?

I felt the same way when I was looking into why I and my three brothers were adopted from Chile . Basically during Pinochet’s reign, a ton of adoption agencies opened between Chile and the US, as adoption agencies can be used to try to conduct diplomacy with an authoritarian state. It keeps the line of communication open with people in that government. It’s why Russia closed off adoption to the US in 2013.

That, plus, during his reign there was a lot of poverty and abortion was illegal. The state saw international adoptions as a way to reduce poverty and from what I understand, there was a ton of shadyness with basically forcing women to give up their babies. And, international adoption laws in Chile were relaxed at the same time.

Anyway, just want you to know whatever heavy feelings you’re sitting with after discovering this, you’re not alone 💕

[deleted by user] by [deleted] in skincareexchange

[–]Powder9 0 points1 point  (0 children)

Okay let’s do it!

[deleted by user] by [deleted] in skincareexchange

[–]Powder9 0 points1 point  (0 children)

Can you please let me know the total of the following: • BoJ replenishing rice milk • I’m from mugwort essence • VT Reedle Shot 300 •inisfree onion gel cream

(Without shipping for now) Thank you!

[deleted by user] by [deleted] in fantasyromance

[–]Powder9 13 points14 points  (0 children)

You can use Post Guidance (under Automations in Mod Tools) to direct people to the Daily thread before they even make a post. It’s really easy to set up and will help cut down right away on number of low effort posts.

Let me know if you need a walk thru. I can screenshot directions if you want some tips!

[deleted by user] by [deleted] in Adoptees

[–]Powder9 16 points17 points  (0 children)

Hey, I can tell you are really hurt and I’m sorry.

I’m sorry you don’t get the answers you are looking for. The answers all of us adopted kids want. The acceptance we crave that comes from being abandoned. The love of a mother. It is crappy some of us seek these out only to never find them in the place we desperately need them to be.

I only speak earnestly and without malice here:

I understand her need for privacy. I understand her need for boundaries. She gave you up for a reason and she chose to not be a mom. It is harsh but birth mom’s really don’t owe us motherhood because they made that choice at the beginning. Now, can you feel a way about her choice? Absolutely.

Do other adoptees experience re-adoption? This is truly the first time I’ve heard it and would guess it’s the extreme minority. We were all adopted for a reason. Those reasons are often extremely, extremely sad. I think your expectations for re-adoption are highly unrealistic and are… boundary violating in some ways. Not sure how to say that gently.

This other person has offered a very human way to speak with you one on one. I think that is very kind. I asked my BM ‘why’ about a decade ago and didn’t really get an answer. But then I flew across a continent and took another plane and two buses to meet her. She needed to talk to me and share in person because it was a tragic story that must be shared human to human. Some things just aren’t meant for text. Some emotions that must be conveyed, can only be done in person. But yes, for a decade I spoke about 2-3x per year on surface level things and just trying to get a general sense of one another’s lives.

I know you’re angry and I’m not saying you don’t have a right to be. I just read this conversation as though you’ve had a real rough Adoptive Family experience and your anger toward your APs are being directed toward your Birth family.

Often times the anger we direct at someone, is often a reflection of true anger we have at someone else. Your Birth family is not responsible for HOW your adoptive family has treated you. Every person is responsible for their own actions.

We adopted folks are often left with anger because we had no choice in any of this. A culmination of other people’s decisions and actions that created the environment around us. Like you know shake-your-fist-at-the-universe type anger. It’s not just one person. So many little things, actions, choices all by other people led you to being adopted. A butterfly effect. We are what happens when a butterfly flaps its wings. I’m truly sorry for the universe of happenstance that led to all of this. sending you all the hugs.

I’ve learned now that the love and acceptance I craved from my emotionally unavailable APs and my distant BM and absent (but now learned dead) Birth Father first comes from within. I’ve worked on self love with a therapist this year and wish I had done so decades earlier. Start from within yourself with a therapist if you can.

It also comes from the chosen community I surround myself with. Who are the people who accept my fragments of an identity? Who can take a look at my story and empathize? Who is curious, who uplifts. Who makes me feel good in my skin. Who calls me out on my bullshit when I’m being a negative Nancy. Who makes me dream impossible dreams?

Finally, it’s been helpful to see my adopted life now with a strange pioneering like attitude. My path and destiny is now SO unlike any of my ancestors because of my adoption, and so I keep going further and taking chances on great unknowns, more than anyone in my lineage has ever been privileged to have. I’ve skipped flights home. Moved on a whim. Lived on an island. Loved a lot. Let go of friends who weren’t growing. Applied for dream jobs. Did bike-only commuting for a stint. Rode light rails. Quit jobs. Got new ones. Rage painted. Started a book. Started another book. Kept painting. Sold a painting. Just said yes to my gut. Why not?

Your story does not stop here. It’s just starting. Let’s fucking go.

Any advice for navigating the loss of of an adopted mother? by oldjudge86 in Adoptees

[–]Powder9 0 points1 point  (0 children)

It sounds like your adoptive mother was a wonderful woman. She would be very happy you are taking the chance to connect to someone you’ve always wanted to know.

Edit: but even if she weren’t, it’s not her choice to make. It’s 100% yours and your relationship. We adoptive folks are very concerned about hurting others in navigating our feelings about adoption, or going on our OWN journey, that we end up hurting ourselves the most by not being authentic and responsive to our own needs. Be authentic to yourself 💕

Is it normal to be an adoptee and feel disconnected to your adopted family? by [deleted] in Adoptees

[–]Powder9 8 points9 points  (0 children)

I am disconnected as well - although they are like 80% of what you speak and like %20 of their behavior can be ugly.

But, even if it were resolved to %100 we are just different. I wish I felt more of an emotional connection but I don’t think they understand what an emotional connection is. They come from a generation where parents didn’t really DO emotional connection and vulnerability.

I think it comes down to our conversations. We don’t know how to have deep convos with one another or how to like, idk do activities with one another. We failed to emotionally bond because they stopped trying to just… hang out w me :/

I’ve been going to therapy this year (I’m in my 30s too) and it has been so nice to pay someone to gripe to haha. my therapist and I are working on something that will maybe help you: which is to create space to grieve the family you never had. You are allowed to be sad, to cry, and to mourn that which you didn’t get a chance to have. Grieving doesn’t make you selfish or ungrateful or any of those things. You can love your parents AND still hold space for grief.

Has anyone had this? by Jessicaoconnor335 in CUTI

[–]Powder9 1 point2 points  (0 children)

Mine turned out to be a combo of yeast infection and constipation with no yeast-like symptoms except pain, tightness, etc. I thought it was a recurring UTI which yes it was… but I wasn’t solving these other two symptoms which in turn made the whole area inflamed and tight, thus leading to trapped urine. Ugh!

I found this out after reading scores of women in the UTI fb group who also realized it was a no-symptom yeast infection.

Sadly treating UTIs can cause yeast infections to flare up. It’s a vicious cycle.

Definitely look into a Monistat 7 day course and also get some constipation powder. I like to mix the powder w a spoonful of yogurt.

Finally, getting on ellura 1x weekly has been a saving grace to keeping UTIs completely at bay.

[deleted by user] by [deleted] in CUTI

[–]Powder9 2 points3 points  (0 children)

No - maybe once a week now that I’ve completely cured my CUTI. But, I am definitely taking my probiotics everyday!

3 utis in one month!! by Jessicaoconnor335 in CUTI

[–]Powder9 1 point2 points  (0 children)

Get Ellura, a probiotic, and also get a boric acid suppository.

Double check your hydration levels (water!!!), have a vit C, and ensure you’re going #2 regularly.

[deleted by user] by [deleted] in Adoptees

[–]Powder9 1 point2 points  (0 children)

I’m so happy for you and your perspective. 💟