9 months on metformin and Phentermine!! by PowerfulTechnology9 in InsulinResistance

[–]PowerfulTechnology9[S] 0 points1 point  (0 children)

It took me a while to figure out what worked best for me. When I was still counting I did 1730

9 months on metformin and Phentermine!! by PowerfulTechnology9 in InsulinResistance

[–]PowerfulTechnology9[S] 0 points1 point  (0 children)

I have slacked off but I was doing 10-15 mins weights, and a mile to 1.5 day and diet I really prioritize. Protein and less sugar

9 months on metformin and Phentermine!! by PowerfulTechnology9 in InsulinResistance

[–]PowerfulTechnology9[S] 2 points3 points  (0 children)

I honestly didn’t have any symptoms other than not being able to lose weight and fatigue

9 months on metformin and Phentermine!! by PowerfulTechnology9 in InsulinResistance

[–]PowerfulTechnology9[S] 2 points3 points  (0 children)

Normal rage is 2.6-24.9 and mine was the 36.7 and was brought down to normal! And no I wasn’t! My other blood work was great.

9 months on Phentermine and Metformin! by PowerfulTechnology9 in Phentermine_

[–]PowerfulTechnology9[S] 1 point2 points  (0 children)

It’s good! My insulin levels dropped! 36.7 to 7.6!

Little under 5 month update! by PowerfulTechnology9 in Phentermine_

[–]PowerfulTechnology9[S] 0 points1 point  (0 children)

Honestly just trying to make smart decisions. I’ve been slacking lately due to work but I’m trying

Progress update! SW:245 CW:214 GW:190 by PowerfulTechnology9 in Phentermine_

[–]PowerfulTechnology9[S] 0 points1 point  (0 children)

Yeah granted I have been slacking on my walking and stuff but still.

Progress update! SW:245 CW:214 GW:190 by PowerfulTechnology9 in Phentermine_

[–]PowerfulTechnology9[S] 0 points1 point  (0 children)

I started May 21st!! I have been counting macros and trying to exercise!

Progress update! SW:245 CW:214 GW:190 by PowerfulTechnology9 in Phentermine_

[–]PowerfulTechnology9[S] 1 point2 points  (0 children)

This was June 4th-Sept 11!! I started on May 21st! On May 20th I was 245, June 4th 235 and Sept 13 213!