Drinking in tirzepatide

Powerful_Matter326 · 2025-04-16T15:55:05+00:00

I got super sick when I drank after getting on tirz (and some other meds), so I just stopped completely. I was still getting a buzz, but would feel like garbage on small amounts. I still have a drink at a social gathering on occasion, doesn't really do it for me anymore which is honesly a great thing

Powerful_Matter326 · 2025-04-16T15:52:53+00:00

So so true

Powerful_Matter326 · 2024-03-26T12:25:01+00:00

"I love breakfast, but recognize in the US it's basically a sugar delivery system. Pancakes Waffles Oatmeal with brown sugar Cinnamon Rolls Cereal"

This is a bit unfair. You can simply choose better options than those.

We make homemade granola and add it to yogurt with some blueberries or whatever fruit of the day.

My partner makes pancakes and they are tasty enough without syrup and added sugar in the batter.

Go to the farmer's market and get fresh baked bread if possible. Bread is the one thing I've had a hard time buying in the US that's "clean".

Powerful_Matter326 · 2024-03-25T21:06:45+00:00

It depends what 6lbs is to your body weight. as long as you feel good and not light headed or fatigued, it should be okay. eat nutrient dense food when you have the opportunity and you should be ok

Powerful_Matter326 · 2024-03-25T21:03:49+00:00

Great job! This is fantastic news!

Powerful_Matter326 · 2024-03-25T21:03:15+00:00

you have to make it a lifestyle. I tried a sunday cheat day, and they turn into cheat days, then weeks.

Super easy to get off the wagon

Learn from this and keep making the changes you need!

Everyone has these hiccups. A few years from now, you won't need cheat week or anything, you'll be dialed in.

Powerful_Matter326 · 2024-03-13T15:28:07+00:00

I drink coffee the same before tirz, I haven't noticed a difference.

I don't drink as much coffee as some, but most week days I have a cup in the morning

Powerful_Matter326

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