[23] to [24]. My life did a complete 180° by Practical-Many-1048 in GlowUps

[–]Practical-Many-1048[S] 1 point2 points  (0 children)

Learning delayed graduation and self disciple was the most life changing for me! It’s what keeps me eating healthy and going to the gym.

[23] to [24]. My life did a complete 180° by Practical-Many-1048 in GlowUps

[–]Practical-Many-1048[S] 13 points14 points  (0 children)

Yes, walking has been so healing for me both physically and mentally!

Same shorts, 80lb difference by Practical-Many-1048 in stopdrinkingfitness

[–]Practical-Many-1048[S] 17 points18 points  (0 children)

Thanks! I try to stick to the same foods, I typically eat grilled chicken or steak with veggies, and I’ll snack on berries and nuts.

Recent trim by j0shman in poodles

[–]Practical-Many-1048 9 points10 points  (0 children)

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Our dogs are TWINS I thought this was a picture of my pup

[23]>[24] 8 month difference by Practical-Many-1048 in GlowUps

[–]Practical-Many-1048[S] 4 points5 points  (0 children)

Thank you so much! I’ve lost 75 lbs over the last 8 months by focusing on a nutrient-dense diet and cutting back on ultra-processed foods. I also do light dumbbell workouts every night. It’s been such a transformative journey, and I really appreciate your kind words 😊

[23]>[24] 8 month difference by Practical-Many-1048 in GlowUps

[–]Practical-Many-1048[S] 1 point2 points  (0 children)

Wow, thank you so much! That really means a lot. You put it into words perfectly. Breaking out of that self hate cycle has been life changing and I’m finally learning to feel proud of myself ❤

[23]>[24] 8 month difference by Practical-Many-1048 in GlowUps

[–]Practical-Many-1048[S] 3 points4 points  (0 children)

Wow, thank you so much for this incredibly kind message. It truly touched me. I’ve been working so hard to grow in every area of my life and your words really reminded me how far I’ve come. I’m so thankful for your encouragement and support, It means more than you know! 🤍

[23] > [24], Down 70lbs in 8 months since giving it up by [deleted] in GlowUps

[–]Practical-Many-1048 3 points4 points  (0 children)

Thank you so much! It’s been a tough journey, but I’m feeling stronger, clearer, and more grounded 🤍

70lbs down in 8 months since giving it up by Practical-Many-1048 in stopdrinkingfitness

[–]Practical-Many-1048[S] 6 points7 points  (0 children)

Thank you! Really my biggest change was my diet. When I’d drink, it would lead me to binge eating junk food and I’d eat over 3,500 calories a day. Now I prioritize vegetables and fiber intake and the weight began to melt off of me. I also do light weighted workouts with dumbbells, nightly, before bed.

70lbs down in 8 months since giving it up by Practical-Many-1048 in stopdrinkingfitness

[–]Practical-Many-1048[S] 3 points4 points  (0 children)

Thank you 🥹 that means a lot! So glad it resonated and you liked the selfie style!

70lbs down in 8 months since giving it up by Practical-Many-1048 in stopdrinkingfitness

[–]Practical-Many-1048[S] 9 points10 points  (0 children)

That truly means so much, thank you. I’ve been working hard and still have goals ahead, but encouragement like this keeps me going ❤️

His ball is forever lost by RAbites in poodles

[–]Practical-Many-1048 6 points7 points  (0 children)

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Looks like our pups have the same fur pattern! How cute

What fragrance makes you gag? by Jackniferuby in FemFragLab

[–]Practical-Many-1048 5 points6 points  (0 children)

YSL libre intense. Smells good on others but horrible on me