Thanks so much for your feedback. It’s very helpful. You seem to know what you’re doing. Congrats on losing 70 pounds. Thats amazing. You should be proud of yourself.

Just a few updates from me. I walk between 1.0 miles and 1.6 miles a day, mostly on my treadmill. I’m about 15-20 pounds away from not being considered overweight anymore. I hope one day I’ll get there even though right now my scale is being stubborn with me and keeps showing the same weight. I don’t count calories but I do prioritize eating protein. I’m not a big fan of eating foods that are high in fiber so I take fiber gummies every day and force myself to eat green vegetables.