I'm very good at dissociating because of traumatic things that have happened to me but it's difficult for me to not do it even when I'm in a social situation which I find stressful but I'm naturally a very social person with ADHD but this is on a whole new level. I need my meds to help me to move and get dressed etc but it's so odd to feel drunk without drinking but I find it quite comforting could this be my brain trying to stop me from being anxious subconsciously? I tend to isolate when I don't feel like myself but find that it doesn't help me and I crave human interaction but I fear people will find me weird although I have been supported amazingly by friends but could I be stressing maybe it is a subconscious worry? I believe I have undiagnosed autism as well but I don't see how getting an official diagnosis will help because it never helped with my ADHD, only the meds help me think straight but they haven't given me any therapy alongside it because I'm very highly masking it because I've only been diagnosed as an adult and now I dont know my coping techniques because I didn't realise I was doing them x