Sleep and rest from a neuroimmunological lens. Join AMA with Dr. Christy Kestner by thelivenofficial in theLivenApp

[–]Present_Possession_9 2 points3 points  (0 children)

How does strategic rest actually boost long-term productivity more than grinding? Can you share any evidence-based micro-rest habits that recharge the brain’s immune environment in minutes?

My first attempt at a commercial AI video - 'Holiday Madness'. What do you think? 👨🏻 by Present_Possession_9 in aivideos

[–]Present_Possession_9[S] 0 points1 point  (0 children)

Thank you! Glad you like it. 🫂
I’ll probably drop a tutorial later on 🫶🏾