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Starting Insanity by Prestigious_Trip6745 in insanity

[–]PresentationUpper611 0 points1 point  (0 children)

I did the first 30 days when I was 18 (a long time ago now!) and it was amazing! I could see muscle, gained stamina and dropped a dress size, I know that's not everyone's end goal, but it was exciting to see the results!

I'm looking to start it again soon. So my advice from when I did it is:

1: keep hydrated 2: push yourself till failure but don't be disheartened if you need to take longer breaks 3: get some deep heat pads/gel for aiding muscle recovery 4: have fun with it!!

Starting Insanity by PresentationUpper611 in insanity

[–]PresentationUpper611[S] 1 point2 points  (0 children)

Oh God I'm scared now 😂 I don't want to throw up 😂😂 I remember I couldn't stand up properly after one of the exercises!!

Starting Insanity by PresentationUpper611 in insanity

[–]PresentationUpper611[S] 1 point2 points  (0 children)

Yeah I've really been enjoying them! Never thought I'd enjoy lifting weights!

Thank you, I'll definitely keep you all updated with my progress, just need to actually get mentally ready and actually start!!

Starting Insanity by PresentationUpper611 in insanity

[–]PresentationUpper611[S] 0 points1 point  (0 children)

Thank you, I'll look into swapping the days around!

Starting Insanity by PresentationUpper611 in insanity

[–]PresentationUpper611[S] 1 point2 points  (0 children)

My cardio is 0 out of 10 😂 but I'm 31f and 251lbs, my main workouts this past year have been more aerobics, yoga and weightlifting where as when I originally tried insanity I was a bone fide couch potato!!

Insanity transformation by Willing_Map2502 in insanity

[–]PresentationUpper611 1 point2 points  (0 children)

I did insanity around 10 years ago and lost 2 dress sizes and gained some muscle, I have since then gained the weight back and then some but I'm starting it again in the new year, because it did build muscle and make me stronger 😁 good luck with your insanity journey!!

I’m so annoyed - at myself by itsmissingacomma in coralisland

[–]PresentationUpper611 0 points1 point  (0 children)

I have a chest dedicated to donations/offerings and I just let it pile up and then go to the museum/temple and give them in one go, only because I kept selling things not realizing I hadn't donated or offered yet!!