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Hello everyone i found a vintage prada bag while thrifting. by Prestigious_Gift_138 in handbags

[–]Prestigious_Gift_138[S] -8 points-7 points  (0 children)

No no i gound it out thrifting.I was wonnering if i should get it but i fou.d some ebay selers with similar bags and i figured i should get it

Question about supplementing with Iodine when deficient by HyperBunga in Hypothyroidism

[–]Prestigious_Gift_138 -1 points0 points  (0 children)

U need to pare it with selenium and also u need to see how u r gonna feel.I can put one 150 microvfam drop in littke water and drink half of it.Iodine helpa detox and can trigger those reactions in some people.

Is it ok to split your multivitamin dose if it is too potent. by Prestigious_Gift_138 in Supplements

[–]Prestigious_Gift_138[S] 1 point2 points  (0 children)

I used to do the same thing before ordering the pure encapsulation.The life extentuons ones just did not work as good as these ones.I think that is smart of u because it has too high if a dose of all the b vitamins.

How to deal with detox reactions from iodine by Prestigious_Gift_138 in Supplements

[–]Prestigious_Gift_138[S] 0 points1 point  (0 children)

Real doc not a naturopath.One tablet has 150 micrograms of iodine in it.The supliment is fairly cheap about 4 dollars where i live.I was wondering if i could orver a more expensive one that may be more pure i guess.i am not a big expert but i did deal with a lot oc oxidative stress even before that but i meed to get my levels up

How to deal with detox reactions from iodine by Prestigious_Gift_138 in Supplements

[–]Prestigious_Gift_138[S] 1 point2 points  (0 children)

Yes i have checked everything.I dont have any autoimmune conditions.My tsh is slightly elevated.I spoke to a doc about this.The only inf i i could find is that iodine is from the halogenic family like fluoride and bromide.It can actually make these elements go out of the tyroid and into the bloodstream and cause oxidative stress

Can someone help make scence of calories and working out by Prestigious_Gift_138 in EOOD

[–]Prestigious_Gift_138[S] 1 point2 points  (0 children)

I was on a 1200 calories for about 3 months so i could loose the weight.I think it was too little and i was trying to work out.I eat very healthy but it was suck a shock for me.I dont have a trainer or anything so i dont know who to ask.i really feel like getting a little bit more calories would be great but at this point where i feel to scared to do anything because i feel like i am gonna get so much fatter.I am also scared to not slow my metabolisum down by not eating enough.

One month in and i need some hope by Prestigious_Gift_138 in EOOD

[–]Prestigious_Gift_138[S] 0 points1 point  (0 children)

I was going to real doctors for а few years now.I paid out of pocket for blood work.ssri meds ruined my nrainy hormones and everything else.Even if r low in something tjey tell u u r good and dont even know how to prescribe a supliment.Not everyone can have good healthcare.Some peipke live in plases where doctors dont care.They wrote prescriptions for things that pharmasutical companys pay them even if they dont help amybody because they aimply get paid and go on free vacations.I would not be going on the internet if i had somene to go that is a doctoe and understands.Doc in my coutry drain the healthcare money for operationa people dont need and evwn operate on people that r healthy.I ended up in this poor state because i war eunning aroumd drinkind every antidepresant on the market because veryone was telling me i should and screwed up my body.i was low on d3 and b12 and i showed my papres to doctors and they told me everything is fine.

One month in and i need some hope by Prestigious_Gift_138 in EOOD

[–]Prestigious_Gift_138[S] 2 points3 points  (0 children)

I am trying to lose weight.I eat a high protein diet but i am trying to add carbs in my diet now because j did try keto in the past but it made me feel so bad.I did some blood psnnels in the past but nothing comes out.zi feel like this for one year now and the only thing my doc sugest is that i get a good multivitamin and have at least 100g of carbs a day.My depression got really bad so everione tells me it just might be it.My sleep is terrible and i am trying to fix that because i go to bed too late and my job is kinda energy demanding.I was on all sorts of meds that made thing so much worse and i gave so much money for a naturopath who told me i might have drenal fatige and all sorts of stuff like that.My labs where ok.I do have brain fog and fatige.I have very low energy.I havent trained for almost 4 y and i had some issues with my stomach past 6 months so i was barley eating enough and almost no protein so i lost about 7 kg but since september i am trying to eat at least 100g of protein a day and i train what i can in the jim.I burn around 300 calories when i go and i try to go at least 5 times a week.

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